I take mine 3 times a day 3d multi serving size is 3 That way I don't just pee it out. 3D multi is from need to build muscle.
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I split mine out 3 times a day with 3d multi from need to build muscle a serving size is 3 that way I don't just pee half of it out.
Sent from my SM-N920V using Tapatalk
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