Eat more good carbs (white rice, potatoes, rice cakes etc.) and lift heavy based off of your own Pro's. Roids work but, your diet is key and sometimes jumping right in with roids can give you false expectations.
Sent from my SM-G950U using Tapatalk
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.