Recent content by Omertaa1

What would be your top 3 things I could cook to help with a sweet tooth?

That's a bummer. I wanted to make these protein cookies to help with my sweet tooth. Maybe I can do protein suger free chocolate pudding.

This is the only thread I found that had anything about blood pressure and I'm not sure how to make this question anywhere else in the forms. My blood pressure is 150/86ish . Sometimes lower. That's on my gfs machine. Most the time it's the same on docters machine. Then I say something about...

Does cooking with whey protein kill the protein and or other nutrients. For example, if I put whey protein in pancakes. Does the heat kill the protein ect?

So what time of the day do I need to take magnesium? Do we take it on a empty or full stomach? Can I take it with all other vitamins?

How long after injecting a muscle can I workout the muscle in the gym?