Can i crush my Multivitamin and mix in with my protein shake? Also would it be ok to take my multi vitamin during the day at sometime instead of in the morning?
Used the restroom yesterday, finished up, went to wipe and noticed what appeared like I was having an orgasm. No spasm, it was just slowly coming out (no pun intended). It was like an orgasm without the feeling of an orgasm. I have read it may be common during bowel movements as the prostate is...
How much weight do you guys lose after coming off? I'm in week 2 of pct and during cycle I was waking up at 217-220 and i just woke up at 210..
I was sick for several days where I couldn't eat much but I didn't expect this much weight loss.
So currently on a 8 weeker of test p 200mg EOD eating 3600 cals a day minimum some days more but not conistantly more. I started at 183Lbs and 11-13% bf and am now at 194 and 11-13% bf (my calaper is kinda shitty so I can't for sure say if it's exactly the same). Now here's my problem first 30...
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