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  1. stevesmi

    Approved Log My TRT with Deca Durabolin Log

    muscle and body memory are a real thing. if you have never been lean, it will be much harder to lean up vs. someone who has been lean before. that is why you see pro athletes blow out ACL's and they are on crutches, then a year later they are back running 4.3 40's. but a dude who trained his...
  2. stevesmi

    Approved Log My TRT with Deca Durabolin Log

    you can cut and get stronger. but when you lose total mass you obviously will lose some strength initially. i never said you can't lean up and get more strong. there isn't a black/white answer to it. people will have different results. obviously someone who loses 20 pounds of weight and hops...
  3. stevesmi

    Protecting the house

    when 1 of my dogs died, i did not get a 2nd but i was working from home. i took her everywhere with me and she was rarely by herself and when i did i left the tv on. if you leave the dog at home alone a lot a friend is a must. maybe even a cat would work. they are very social animals and will...
  4. stevesmi

    Approved Log S.Gentz Recomp/Cut Log 2023-2024

    no sushi for me, not my thing. but that chicken dish looks good i will take that!
  5. stevesmi

    Approved Log My 16 week Testosterone Masteron Primobolan blast Log

    The truth is if steroid users actually got blood work done which most don't.. (99% don't. on this forum MANY of us do but most don't) then they would find major issues with kidney, liver and heart health (lipid/cholesterol and the whole nine yards) it's something that you have to manage and be...
  6. stevesmi

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    dog walking is surprisingly very good cardio and very relaxing I noticed that when I had a dog in an apartment versus moving into a house with a backyard where I wasn't walking my dog very much
  7. stevesmi

    Approved Log Cycle Blast: Testosterone, NPP, DHB, Anadrol, nsulin cycle Log

    it sounds like that you have extremely good arm genetics some people are like that and some people can't grow their arms to save their life
  8. stevesmi

    Approved Log My TRT with Deca Durabolin Log

    100% focus on cutting down first don't worry about losing muscle tissue and accept that you're gonna lose some strength in the process people are under the false impression that when they lose weight they lose muscle tissue and it's just not true fat and muscle are two completely different...
  9. stevesmi

    Approved Log L1keapunts cycle-prep training log

    diet is looking good I would suggest you do some time restricted eating where you have your first meal later in the day and only eat in a four or five-hour window you'll be shocked at what happens
  10. stevesmi

    Approved Log Pigsy New Sponsor UGL Contest Prep Log

    back looks super strong and ripped
  11. stevesmi

    Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

    you are definitely looking leaner this is what happens when you tighten up your diet
  12. stevesmi

    Approved Log My testosterone tbol cycle log

    n2guard is the #1 supplement you could take as a steroid user
  13. stevesmi

    Approved Log TRT for Life Log - my full experience

    nice update man as I've told people if you're gonna stay on for a long time your chance of recovery of almost nil I've seen the blood work over the years people want to always argue with me and have their opinions which is fine but the reality doesn't agree with opinions it agrees with the...
  14. stevesmi

    Approved Log Fatboy999 2024 Cycle log

    you definitely look the leanest I've seen you in these pictures maybe your water retention is down
  15. stevesmi

    Approved Log My Testosterone Enanthate and Deca Durabolin cycle Log

    a change sucks sometimes but in the end change can definitely be good also with protein I always tell guys to average 120g per day for a 200 pound person. if they are bulking or trying to get stronger. for maintenance you don't need that amount other guys believe in high protein but I'm...
  16. stevesmi

    Approved Log Going Plant Based - Testosterone Primobolan Log

    leg day is definitely fun day
  17. stevesmi

    Approved Log Average918 Testosterone Deca Primobolan HGH Cycle Log

    You guys in Australia certainly do way more cardio than Americans who are allergic to it
  18. stevesmi

    Approved Log My Primobolan and Testosterone TRT cycle Log

    smart man for sure bread and sugar are killers
  19. stevesmi

    Approved Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log

    don't forget to check out the podcast that Noah was on he was actually on two different ones
  20. stevesmi

    Approved Log Vertically Challenged Fat loss log - 2024 edition

    36% of America is obese we are the third most obese country in the world so you're not alone I love working with overweight people and helping them lose weight the end goal you should have is coming off all anti-diabetes medications and living a healthy lifestyle let's hit this. let's start...
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