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trainwreck74
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07-03-2022,
09:13 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thank you for checking in!!
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1427 replies | 21503 view(s)
07-03-2022,
02:04 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
They’re actually a pretty good variant of the lateral lunge. They hit a little differently but a great adductor warm up.
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1427 replies | 21503 view(s)
07-03-2022,
05:30 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks bro.. head down and grinding
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1427 replies | 21503 view(s)
07-03-2022,
05:30 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Dude you’re a giant … I’ll take that as a huge compliment!
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1427 replies | 21503 view(s)
07-03-2022,
05:25 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks for the kind words bro. Much appreciated!
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1427 replies | 21503 view(s)
07-03-2022,
05:24 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
For sure and thanks.. trying to get it all on the table… leave nothing untouched
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1427 replies | 21503 view(s)
07-03-2022,
05:24 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks bro!
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1427 replies | 21503 view(s)
07-03-2022,
05:23 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Trying brother. Work in progress but definitely putting in the work.
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1427 replies | 21503 view(s)
07-03-2022,
05:22 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
I’m trying to grow.. I want density and large full muscle bellies. I’d take quality over quantity every day .. all day
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1427 replies | 21503 view(s)
07-03-2022,
05:21 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Volume is definitely my playground. . Trying to change things up a bit with my upcoming surgery. Same core movements, but trying to hit the...
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1427 replies | 21503 view(s)
07-02-2022,
07:46 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Monday Cardio 20 min interval Warm up 4 rounds Groin plate slides 45lb plate 6 each side Walking lunges 10 each leg Plank 20 sec hold...
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1427 replies | 21503 view(s)
06-30-2022,
07:26 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
For sure !! I’ve had such huge forearm pumps I could hardly do my job in Alaska. It was ridiculous and awesome all at the same time. ;)
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1427 replies | 21503 view(s)
06-30-2022,
05:43 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks for checking in brother
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1427 replies | 21503 view(s)
06-30-2022,
05:42 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks brother !
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1427 replies | 21503 view(s)
06-30-2022,
05:42 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Yeah I need to update more often during the week. My bad.
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1427 replies | 21503 view(s)
06-30-2022,
05:41 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Hahaha. It’s def hot as fuck in the gym !;) Thanks man. Much appreciated !
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1427 replies | 21503 view(s)
06-30-2022,
05:40 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks bro!
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1427 replies | 21503 view(s)
06-30-2022,
05:38 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
That’s the goal. We will see how it lands onstage.
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1427 replies | 21503 view(s)
06-30-2022,
05:37 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks bro!
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1427 replies | 21503 view(s)
06-30-2022,
05:37 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
I do get a good pump… when I’m on tbol its fricken insane!!!
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1427 replies | 21503 view(s)
06-30-2022,
05:36 AM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
I’ve always grown with volume and usually with minimal injuries. Usually. Sometimes my ego gets the best of me. You know… the oh I can do one...
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1427 replies | 21503 view(s)
06-29-2022,
09:58 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks man … I’m definitely a work in progress.
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1427 replies | 21503 view(s)
06-29-2022,
09:58 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks bro
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1427 replies | 21503 view(s)
06-29-2022,
09:57 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Monday Cardio 45 min interval Warm up 5 rounds. 3 at first. 2 added in between 1st and 2nd set. Plank 30 sec each Front / side / front...
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1427 replies | 21503 view(s)
06-22-2022,
02:23 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Sorry man i missed this somehow .. Yes, for sure. . sometimes I feel like I have an inflamed tendon, usually from a crazy shoulder day the day...
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1427 replies | 21503 view(s)
06-18-2022,
06:18 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks brother. Feel like I’m beating a dead horse most days…
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1427 replies | 21503 view(s)
06-18-2022,
06:17 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
After about 45° they start getting pinchy and painful. But I’m super careful, slow, and light weight on my right shoulder. Trying to focus on delt...
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1427 replies | 21503 view(s)
06-18-2022,
06:15 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Monday Cardio 40 min interval Warm up. Repeat 3 times kB single leg Romanian deadlift 10 each side Groin plate slides 45lb plate 6 each...
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1427 replies | 21503 view(s)
06-13-2022,
05:23 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks man. Much appreciated bro!
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1427 replies | 21503 view(s)
06-13-2022,
05:23 PM
trainwreck74
replied to a thread
Journey to the stage
in
Anabolic Steroids and PEDs
Thanks brother !!
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1427 replies | 21503 view(s)
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