i have a question.i take multivitamins everyday which includes vitamin A (retinyl acetate) and its 3,000 IU a day.now i've read that vitamin A is fat soluable and it can be toxic over time.so am i safe taking this vitamin A everyday or can it be very toxic as you take the vitamins over time? i...
Iv recently started sweating a lot for some reason and was wondering if it could be due to any supplement iv been taking or if it could be an allergic reaction to one or something. Any help would be great! Thanks!
I usually lift weights about 5 times a week, and mma 3 times.
if im sometimes working out 2 times a day(lifting weights---- then mma) when should i take my post workout supplements........... mma would be more of a "cardio" workout i guess
What are the best ways to alleviate feeling super full and eating too much food.? I want the feeling of the bloat to go away as much as possible. Anything I can take that will help me ?
Overall, how much of an increase in carbs do you guys do when you're on GH versus when you're not? I'm just starting GH, alone not with AAS or slin, and I typically only have carbs during/post workout and the morning. Should I up them a bit?
Thanks bros
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