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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. Y

    liver cleansing at home

    Choline and Inositol is a good liver support, and is supposed to help with fatty liver etc. It's just a B vitamin derivative and available cheaply at your local vitamin shop.
  2. Y

    GW dosing

    Awesome! Thank you. Is it best to do 10mg before morning cardio and the other before lifting in the evening or all at once in the morning?
  3. Y

    GW dosing

    I got my GW from Sarms1 and the eye dropper is in ML but all my research on the board MG is the recommend dose. How can I dose it correctly? Thanks
  4. Y

    Looking to start the Evo Diet. Critiques and pointers welcome/needed

    Thanks aggirl. Im doing the evo diet now and my carbs are super super super low would N2Slin help at all? Or should I use it only on the refeed days?
  5. Y

    Looking to start the Evo Diet. Critiques and pointers welcome/needed

    can anyone offer some input?
  6. Y

    make your own protein

    true nutrition sells custom blends of different proteins. It's pretty cheap too.
  7. Y

    Looking to start the Evo Diet. Critiques and pointers welcome/needed

    Thanks for the guidance and kind words. I've got a couple more questions that dawned on me in planning this. I've never done this kind of cutting before, I'm used to bulking and trying to get as strong as possible, not this. My question is should I adjust my macros based on any weight loss...
  8. Y

    Looking to start the Evo Diet. Critiques and pointers welcome/needed

    Oh yeah, whole foods are where it's at. I also work at home so meal prep is a breeze. I was looking at utilizing S4 and GW in the cutting stack but is it a better idea to just start with GW until I get back into better shape? I have no excuse not too. Thanks man! I am excited about starting...
  9. Y

    Looking to start the Evo Diet. Critiques and pointers welcome/needed

    What's up Bros, I'm a reformed Crossfitter and after a year off of from injury I got the okay from my Dr. to start lifting again. I gained an unholy amount of weight and need to lose it to get healthy. I am usually around 229-237 15%bf but I let myself go and fell into the trap of super carb...
  10. Y

    Sarms1 Cutting Stack

    This is a complete Newb question but in regard to the Mini PCT i would be off of the SARMS completely and just take these for 4 weeks to offset the suppression correct?
  11. Y

    Sarms1 Cutting Stack

    Thanks for the information brother!
  12. Y

    Sarms1 Cutting Stack

    Thanks bro. So my doctor has me on a TRT dose of HCG and Clomid now. Should I keep doing the protocol or should I wait with introducing the SARMS?
  13. Y

    Sarms1 Cutting Stack

    I've done the research and I am going to pull the trigger one the Sarms1 cutting stack. My only questions for a SARMS newbie are how much do I need to order for as 12-week cycle? And what is the best way to measure the dosage? Is there anything else anyone would recommend? Thanks!
  14. Y

    Evo Diet

    I've never tried something like this before so some of these questions will seem dumb. I do agree with you on the on the green veggies. Thanks for the heads up
  15. Y

    Evo Diet

    Looking to get a little more info before I take the plunge. I worked out all of my Macro's Height - 6'3 Weight - 235 Body Fat - 21% Lifting Experience - on and off for 15 years Total Calories - 2538 Total Fat - 183.3 / per day Total Protein - 190.35 / per day Total Carbs - 31.725 / per...
  16. Y

    Newbie!

    Thanks for the insight!
  17. Y

    Newbie!

    This is my first foray into this world. I have literally 0 idea what that means. Pardon my ignorance. He did put me on an estrogen blocker but once again. I don't know enough to question him. I am here to learn as much as I can. I don't want issues down the road or gyno etc. But its hard to...
  18. Y

    Newbie!

    No he told me about the commitment. His rationale about putting me on HCG as opposed to Test was simply my age. He told me that at 30 years old it's not a good idea if I want to have kids later on. I don't know if I want too or not honestly, but he was open with me about this process.
  19. Y

    Newbie!

    I'm 30. I want to get on to it already and see what's going to happen. The suspense is killing me.
  20. Y

    HELP!! BACK ACNE and CHEST ACNE Getting out of control

    yeah it was rough. Turned out the root cause was milk products out of all things.
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