Approved Log Testosterone Cypionate, Primobolan, Anavar - Mini shred 6wks to vacation Log

[Eddie Haskell]

Thank you bro!! No not prepping just cut calories to 3k and added primo and var for a little 6 week cut up to an all inclusive Mexico trip. I am considering competing possibly next year, but don’t want to jeopardize my health at all.

I think you're close to stepping on stage already @mxalex68
want to see Mexico trip where you shredded

 

[mxalex68]

Updates currently only 200 test 200 primo. Ran out of anavar last Sunday took 25mg first 4wks bumped up to 50 for 5 more wks. Feeling very good. At about 184/185 give or take. Training 6 days a week.

Mon- Push/Calves
Tues-Pull/Abs
Wed- Legs
Thurs- Chest/Shoulders/Abs
Fri- Back/Rear Delts/Calves
Sat- Arms/Abs
Sun- Off

30 minutes cardio 7 days a week post training or fasted first thing Sunday. Then I do additional 20 min seated bike every other day in the evening, more or less just to stay busy and let my son jump on trampoline and play by the pool.

Diet pretty strict was at 2800 calories to reset my appetite after my vacation. Did this for about 3 weeks. Bumping today back to 3000 calories.

310 protein
305 carb
60 Fat

Cheat meal Sunday evening. I think I had 100 pieces of sushi last night. So very full and vascular in these pics from all the carbs.

 

[Eddie Haskell]

Updates currently only 200 test 200 primo. Ran out of anavar last Sunday took 25mg first 4wks bumped up to 50 for 5 more wks. Feeling very good. At about 184/185 give or take. Training 6 days a week.

Mon- Push/Calves
Tues-Pull/Abs
Wed- Legs
Thurs- Chest/Shoulders/Abs
Fri- Back/Rear Delts/Calves
Sat- Arms/Abs
Sun- Off

30 minutes cardio 7 days a week post training or fasted first thing Sunday. Then I do additional 20 min seated bike every other day in the evening, more or less just to stay busy and let my son jump on trampoline and play by the pool.

Diet pretty strict was at 2800 calories to reset my appetite after my vacation. Did this for about 3 weeks. Bumping today back to 3000 calories.

310 protein
305 carb
60 Fat

Cheat meal Sunday evening. I think I had 100 pieces of sushi last night. So very full and vascular in these pics from all the carbs.

@mxalex68 wow the abs super tight and you keeping protein high man

100 pieces of sushi? COME ON man you have to share pics with the EVO family of that amazing time

 

[stevesmi]

Updates currently only 200 test 200 primo. Ran out of anavar last Sunday took 25mg first 4wks bumped up to 50 for 5 more wks. Feeling very good. At about 184/185 give or take. Training 6 days a week.

Mon- Push/Calves
Tues-Pull/Abs
Wed- Legs
Thurs- Chest/Shoulders/Abs
Fri- Back/Rear Delts/Calves
Sat- Arms/Abs
Sun- Off

30 minutes cardio 7 days a week post training or fasted first thing Sunday. Then I do additional 20 min seated bike every other day in the evening, more or less just to stay busy and let my son jump on trampoline and play by the pool.

Diet pretty strict was at 2800 calories to reset my appetite after my vacation. Did this for about 3 weeks. Bumping today back to 3000 calories.

310 protein
305 carb
60 Fat

Cheat meal Sunday evening. I think I had 100 pieces of sushi last night. So very full and vascular in these pics from all the carbs.

Excellent job man keep up the good work

 

[Mobster]

Ran out or finished the Var?

 

[ballin2504]

Man you look phenomenal

 

[mxalex68]

Ran out or finished the Var?

LOL Both any suggestions on where I can get high quality var??

 

[mxalex68]

Man you look phenomenal

Thank you brotha lot of discipline

 

[mxalex68]

@mxalex68 wow the abs super tight and you keeping protein high man

100 pieces of sushi? COME ON man you have to share pics with the EVO family of that amazing time

Next time!!! It was crazy I had to sleep with my legs over the side of the couch

 

[zedhed]

Nice training man lots of good body parts being hit

 

[caligirl85]

I like that you're isolating the calves

 

[Shrine]

thanks for putting up these pictures you look fantastic

 

[Zyglamail]

most people would kill for your physique

 

[Arabian]

proud of you man you've achieved a body that most can only dream of

 

[BookerTNY]

Mexico trips sounds fantastic do you have any pictures of where you're going

 

[sambee38]

awesome man you look fantastic I love those all-inclusive resorts

 

[Austin316]

the food in Latin America is always the best

 

[Quadsweep]

what part of Mexico are you going to Cancun is really nice

 

[BodyMonster34]

bro keep up the good work I like your hustle

 

[JasonPriest]

looking really good man you have your abs popping nicely now and big legs too

 

[25homes]

Pics look good

 

[Masonic Bodybuilder]

Looking shredded man.

 

[RoySimpson]

Updates currently only 200 test 200 primo. Ran out of anavar last Sunday took 25mg first 4wks bumped up to 50 for 5 more wks. Feeling very good. At about 184/185 give or take. Training 6 days a week.

Mon- Push/Calves
Tues-Pull/Abs
Wed- Legs
Thurs- Chest/Shoulders/Abs
Fri- Back/Rear Delts/Calves
Sat- Arms/Abs
Sun- Off

30 minutes cardio 7 days a week post training or fasted first thing Sunday. Then I do additional 20 min seated bike every other day in the evening, more or less just to stay busy and let my son jump on trampoline and play by the pool.

Diet pretty strict was at 2800 calories to reset my appetite after my vacation. Did this for about 3 weeks. Bumping today back to 3000 calories.

310 protein
305 carb
60 Fat

Cheat meal Sunday evening. I think I had 100 pieces of sushi last night. So very full and vascular in these pics from all the carbs.

@mxalex68 looking super jacked bro!

 

[mxalex68]

Vacation pics 6 nights 3 in Tulum, 3 in Cancun. We’ve done Cancun about 5 times. This was first time to Tulum, we loved it. Stayed at the Hilton all inclusive in both spots. I highly suggest Tulum, very beautiful beaches awesome ruins and the resort had much better food

 

[Npcclassicphysique champ]

Vacation pics 6 nights 3 in Tulum, 3 in Cancun. We’ve done Cancun about 5 times. This was first time to Tulum, we loved it. Stayed at the Hilton all inclusive in both spots. I highly suggest Tulum, very beautiful beaches awesome ruins and the resort had much better food

wow you looking super pumped and sweet abs bro @mxalex68
very thick thats perfect body WOW

 

[mxalex68]

wow you looking super pumped and sweet abs bro @mxalex68
very thick thats perfect body WOW

Thank you bro!!

 

[Npcclassicphysique champ]

Thank you bro!!

its the truth

 

[Noah Wixx]

You look awesome brother

 

[mxalex68]

Post leg day about 55 minutes, 30 min cardio, 10 min sauna

 

[mxalex68]

This morning after a night of roughly 20k steps at Halloween horror nights followed by 2 burgers and a chicken quesadilla at 2:30am. I woke up and found the goon lighting in the room

 

[Eddie Haskell]

Post leg day about 55 minutes, 30 min cardio, 10 min sauna

This morning after a night of roughly 20k steps at Halloween horror nights followed by 2 burgers and a chicken quesadilla at 2:30am. I woke up and found the goon lighting in the room

@mxalex68 damn you are shredded man easy under 8% bodyfat, super lean and big and legs WOW abs tight
you can step on stage like this and win NOT JOKING at all
we should do a show spring 2025 you looking this good

 

[stevesmi]

when you carb load and look that lean the next day you know you are a furnace

 

[Mobster]

Quads look great

 

[ballin2504]

Looking peeled big guy

 

[Masonic Bodybuilder]

Looking absolutely shredded man! Amazing job.

 

[zedhed]

A great job man I love your vacation pictures

 

[caligirl85]

wow can you share a little bit about the approximate cost of a trip like that per night

 

[Shrine]

looks like a hell of a vacation man

 

[Zyglamail]

you got lucky to going during Hurricane Season

 

[Arabian]

very nice family man you're very lucky guy

 

[BookerTNY]

that lizard looks excited to have you holding him lol

 

[sambee38]

damn man that cave must have been scary especially at night did you see anything good underwater

 

[Austin316]

looks like you had a hell of a vacation man the ruins look super old

 

[Noah Wixx]

You look great

 

[RoySimpson]

This morning after a night of roughly 20k steps at Halloween horror nights followed by 2 burgers and a chicken quesadilla at 2:30am. I woke up and found the goon lighting in the room

@mxalex68 looking jacked bro!

 

[mxalex68]

@mxalex68 damn you are shredded man easy under 8% bodyfat, super lean and big and legs WOW abs tight
you can step on stage like this and win NOT JOKING at all
we should do a show spring 2025 you looking this good

I will find out on Wednesday the 6th i got the Dexa scan scheduled. Last year mid December i did one it showed 7% bf I personally think I was closer to 9-10%. I will post last years and this years on Wednesday afternoon as a little comparison.

I’m down af to do a show!! Let’s go!! My wife said I can do it before we want another kid. So times running out.

 

[mxalex68]

when you carb load and look that lean the next day you know you are a furnace

Dude I felt amazing after no lie!!! Full and vascular in morning without pump I’m like WTF! I’m adding in a mid week cheat starting next week as well to keep more fullness in the muscle. My weight is super steady maintaining 182-184

 

[mxalex68]

Quads look great

Now I just need more chest and arms?!?!? But they ain’t growing, trying lighter more squeezing super focused about 12 sets for chest Bi’s and tri’s 2x per week now. hopefully I notice a difference

 

[mxalex68]

wow can you share a little bit about the approximate cost of a trip like that per night

All inclusive $2400 6 nights
Car rental $140
Flights for 3 $708 with spirit from Orlando including bags

Was my 6th big vacay of the year

Went snowboarding in Colorado 2x, Utah 1x
Brazil 10 days
Dominican Republic 6 days
Mexico 7 days

Vacays very important for us. Me and my wife work in luxury retail so we work usually late at night. And don’t really get too many off days together. So it’s like our only true true family time together with our son. Then I’m always eating very clean during the week besides my 1-2 scheduled cheats. So i always look forward to just be able to indulge and eat any and everything!!

 

[mxalex68]

you got lucky to going during Hurricane Season

Haha we go every year to DR and Mexico no storms will stop us.

 

[mxalex68]

damn man that cave must have been scary especially at night did you see anything good underwater

Yeah count me out on that one!! Honestly just little fish in the cenotes that’s it. I was expecting more tbh

 

[mxalex68]

damn man that cave must have been scary especially at night did you see anything good underwater

Yeah count me out on that one!! Honestly just little fish in the cenotes that’s it. I was expecting more tbh

 

[Eddie Haskell]

All inclusive $2400 6 nights
Car rental $140
Flights for 3 $708 with spirit from Orlando including bags

Was my 6th big vacay of the year

Went snowboarding in Colorado 2x, Utah 1x
Brazil 10 days
Dominican Republic 6 days
Mexico 7 days

Vacays very important for us. Me and my wife work in luxury retail so we work usually late at night. And don’t really get too many off days together. So it’s like our only true true family time together with our son. Then I’m always eating very clean during the week besides my 1-2 scheduled cheats. So i always look forward to just be able to indulge and eat any and everything!!

thats a good deal actually man @mxalex68

 

[mxalex68]

Dexa scan results 11/6/24
6.6% BF

 

[mxalex68]

11/6/24 update
Post legs, 30 min elliptical, 10 min sauna

 

[Eddie Haskell]

Dexa scan results 11/6/24
6.6% BF

11/6/24 update
Post legs, 30 min elliptical, 10 min sauna

@mxalex68 big time you look shredded man

 

[stevesmi]

looking shredded!

 

[Mobster]

Great photos for sure.

 

[ceo]

Bros sounds like you're living the life for sure

 

[ROIDDERS]

I'm glad you have a chance to take a vacation

 

[chesty]

gotta be careful though traveling to those places no storm might stop you but you could get stranded if one hits and they cancel your flights

 

[Ulter]

glad you had a good time man you earned that vacation

 

[e2]

wow less than 7% body fat that's awesome man

 

[2Thick]

congratulations you're looking amazing

 

[Vadim Fedorov]

the food overseas is so much better than America anyway

 

[Wootoom]

a great job man the ABS look nice and tight

 

[mxalex68]

gotta be careful though traveling to those places no storm might stop you but you could get stranded if one hits and they cancel your flights

I wish!!! I’d love a few more cheat days

 

[RoySimpson]

11/6/24 update
Post legs, 30 min elliptical, 10 min sauna

@mxalex68 looking shredded bro!

 

[ballin2504]

Man you look awesome

 

[25homes]

11/6/24 update
Post legs, 30 min elliptical, 10 min sauna

Ripped

 

[Noah Wixx]

Vacation something i havent done in forever lol.

 

[mxalex68]

Vacation something i havent done in forever lol.

Go. You only live once!!! we all probably eat so perfect, train like animals, the body needs some breaks throughout the year to eat whatever. I still train on vacation and do cardio, but it’s so nice to eat whatever the fuck I want. Literally when I get back from a trip trip I look forward to the next. It’s crazy.

 

[Eddie Haskell]

Go. You only live once!!! we all probably eat so perfect, train like animals, the body needs some breaks throughout the year to eat whatever. I still train on vacation and do cardio, but it’s so nice to eat whatever the fuck I want. Literally when I get back from a trip trip I look forward to the next. It’s crazy.

you back with us man? @mxalex68 been waiting with the EVO family for updates

 

[mxalex68]

Still alive and still getting pumps. Currently cruising 200 cyp and 200 primo/wk. Calories currently 3000/day. Thursday and sunday evenings getting cheat meal re feeds so calories likely 4500-6000 those days. Updates today post arms, abs, 30 min cardio, 15 sauna

 

[LevButlerov]

Still alive and still getting pumps. Currently cruising 200 cyp and 200 primo/wk. Calories currently 3000/day. Thursday and sunday evenings getting cheat meal re feeds so calories likely 4500-6000 those days. Updates today post arms, abs, 30 min cardio, 15 sauna

still alive sure but you looking really good and thick, I see you ripped up and cut up well
any updates on the training?

 

[stevesmi]

Looking really good man we see a lot of muscle mass and your shredded

 

[Mobster]

Good pic updates

 

[Austin316]

Much respect for still training on vacation.
That's someone who's truly dedicated.

 

[sambee38]

Vacation time sounds really good, man.
Clearing your mind and getting your body back fresh.

 

[BookerTNY]

Your body looks absolutely shredded.
Muscles look pumped and hard.

 

[Arabian]

Keep up the good work, man.
I like your lean and shredded physique.

 

[Zyglamail]

Most people would kill for your look.
You don't look like one of those crazy monster bodybuilders. You look like a really in shape dude who has a lot of muscle mass.

 

[Shrine]

Amazing, how you can get in 6000 calories and still stay lean.
Your metabolism is definitely rocking.

 

[caligirl85]

Nice job, man. I like that. You're showing your abs off.
Looking really good. You've got that eight pack showing.

 

[zedhed]

Nice update on the posing routine for us.
And I like your calorie intake. That's perfect. 3000 a day consistent. With some refeeds.

 

[Masonic Bodybuilder]

Great pics man. Looking absolutely shredded.

 

[ballin2504]

Looking peeled

 

[25homes]

Lean bro

 

[Pigsy]

Great log ao far. You a good physique and killer legs

 

[RoySimpson]

Stay on that grind bro!

 

[Tiger Salman Khan]

Still alive and still getting pumps. Currently cruising 200 cyp and 200 primo/wk. Calories currently 3000/day. Thursday and sunday evenings getting cheat meal re feeds so calories likely 4500-6000 those days. Updates today post arms, abs, 30 min cardio, 15 sauna

@mxalex68 looking strong bro......