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Weight gainers without sugar?

Hacneo

New member
I'm interested in trying a weight gainer and would like to try something that doesn't contain any sugar
does such a thing exists out there and if so can you point me to some brands
I'm currently 135 lb even like to put on 30 to 50 lb over the next year and I just started weight training as well so I'll be combining it with my weight training session
 
I'm interested in trying a weight gainer and would like to try something that doesn't contain any sugar
does such a thing exists out there and if so can you point me to some brands
I'm currently 135 lb even like to put on 30 to 50 lb over the next year and I just started weight training as well so I'll be combining it with my weight training session

the only weight gainer without sugar is the one you make yourself bro
 
I'm interested in trying a weight gainer and would like to try something that doesn't contain any sugar
does such a thing exists out there and if so can you point me to some brands
I'm currently 135 lb even like to put on 30 to 50 lb over the next year and I just started weight training as well so I'll be combining it with my weight training session

peanut butter, very calorie dense
 
Nut butter
Peanut butter
Keep a jar and a spoon with you

Add extra olive oil and coconut oil on your food.

Gained 15lbs in my early 20s that way. I was broke AF. My grocery list was EVERY MONTH THE SAME :
- Oats
- PB
- canned tuna
-15lbs bag of basmati rice
- cheap cuts of meat
- herbs/spices
- 15lbs carrot

Invest in a crock pot (20$) and shop in asian stores. If money is the issue, you'll be okay.

If not, then discipline is the problem.
 
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