is it important to take creatine everyday? because i was going to start using it again as i hjave a 1kg bag here packed to the brim and was going to use it for pct muscle reservation. is it fine to miss a day? or what
obvs its fine to miss oen day but some times i cant be bothered to put it in my bag and use another suppliment so i kinda forget to add it to my pre or intra or post so is creatine a must use everyday or what
obvs its fine to miss oen day but some times i cant be bothered to put it in my bag and use another suppliment so i kinda forget to add it to my pre or intra or post so is creatine a must use everyday or what