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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Keeping joints healthy and stable

vinniemalgaes

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What is a good supplement to take to keep joints healthy when lifting/workingout? I have heard alot about Glucosamine and that is what I am taking right now but I have also heard of Flaxseed and that is good for joints as well? Not sure if the glucosamine is doing anything for me and I am interested to find out if there is anything better.
 
As mentioned above it has everything in it. Cant really go wrong with that can you ?
 
I’ve never had joint problems until recently so I haven’t nailed down a solution yet. All those supps help some people but some don’t get relief. But that’s where I would start.
 
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