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Supps to raise protein?

lopesa39

New member
is there anything out there that can be taken to increase my protein
that comes in supplement form
I'm already eating about 150 to 250 g of protein a day but I feel like another fifty to a hundred grams would be good if I can supplement it
 
is there anything out there that can be taken to increase my protein
that comes in supplement form
I'm already eating about 150 to 250 g of protein a day but I feel like another fifty to a hundred grams would be good if I can supplement it

Whey protein or pea protein , you can drink both of them as shakes.
 
i like beef and chiken for high protein

As much as I like whey (use it every training day and I buy in bulk) real food protein works better overall
 
is there anything out there that can be taken to increase my protein
that comes in supplement form
I'm already eating about 150 to 250 g of protein a day but I feel like another fifty to a hundred grams would be good if I can supplement it

find a good protein product
 
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