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I was looking at everything that goes in to making Assualt, and I noticed there is no caffine in Assualt. Am I right, or are they just not listing it? It would be great if they didn't have any caffine in it so those of us who workout later aren't up all night. Just a thought, looking forward to try it, but I have to finish up my Ragnarok caffine free first.
I just looked at the label on a UK site for the MA Black version and it has caffeine.
Assult has 250mg caffeine
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I wouldn't take any stimulants if I was working close to bedtime.
The training itself will have its own effect on sleep as well so not a good idea.
it does have caffeine and you are only hurting yourself not only training with a preworkout but also training late
we are human beings, not racoons.. we evolved to exercise during the day and sleep at night. hence why our melatonin levels drop at sunrise and rise at sunset .. those that have jobs where they work nights and sleep during the day have long term health problems for a reason.
Stims aren’t good man.
take a non stim preworkout if you want to lift before bed bro. it’s just common sense here.
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Yeah man if you workout later tru and find something nonstim. Honestly at that time you shouldn't need anything
I'd avoid it that late in the evening