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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

creatine

PureFew

New member
is it important to take creatine everyday? because i was going to start using it again as i hjave a 1kg bag here packed to the brim and was going to use it for pct muscle reservation. is it fine to miss a day? or what

obvs its fine to miss oen day but some times i cant be bothered to put it in my bag and use another suppliment so i kinda forget to add it to my pre or intra or post so is creatine a must use everyday or what
 
Important? No. You can take it or not. It will not effect the quality of your life one way or another.
 
Yes, if you do want the effects of creatine that is intended then regular use would be important.
 
is it important to take creatine everyday? because i was going to start using it again as i hjave a 1kg bag here packed to the brim and was going to use it for pct muscle reservation. is it fine to miss a day? or what

obvs its fine to miss oen day but some times i cant be bothered to put it in my bag and use another suppliment so i kinda forget to add it to my pre or intra or post so is creatine a must use everyday or what

For what it is worth, which, to me, isn't very much, yes, creatine may be taken every day, for it is water soluble.
 
Since I do gear I really don’t waste money on creatine or other common supplements. It’s just a personal conclusion that works for me. I stick with a multi, whey, organ and liver supps is about it.
 
Since I do gear I really don’t waste money on creatine or other common supplements. It’s just a personal conclusion that works for me. I stick with a multi, whey, organ and liver supps is about it.

Wise, DeathDefier. Very wise.
 
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