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Vitamin supplements ?

liorew

New member
Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?
 
Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?

you should take vitamin d and b daily imo
 
Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?

Only if you're deficient.

To be sure I use N2BM's 3DMulti
 
If you dont get in the sun vit d supps are needed!
 
Only use our forum approved sponsored sources like sarms.forsale and umbrella labs!
 
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