C ckcrown84 New member Jan 6, 2022 #29 Quadsweep said: Good cycle I want to see more bench vids. Click to expand... On pause for another 2-3 weeks, tricep injury over Christmas. Hurt myself and wasn't even lifting. - - - Updated - - - Hey everyone! Appreciate all the love and feedback! Recovery is going well, oddly my dog could care less that she about ripped my tricep off the bone. lol! Bitch Cut is going well, going to push it pretty hard. Competition is June 18th so I've got plenty of time.
Quadsweep said: Good cycle I want to see more bench vids. Click to expand... On pause for another 2-3 weeks, tricep injury over Christmas. Hurt myself and wasn't even lifting. - - - Updated - - - Hey everyone! Appreciate all the love and feedback! Recovery is going well, oddly my dog could care less that she about ripped my tricep off the bone. lol! Bitch Cut is going well, going to push it pretty hard. Competition is June 18th so I've got plenty of time.
C ckcrown84 New member Jan 7, 2022 #31 Some chain dragging cardio today, always a good time [emoji23][emoji23][emoji23]
Npcclassicphysique champ Staff Moderator EVO V.I.P. Jan 8, 2022 #32 ckcrown84 said: View attachment 13521 Some chain dragging cardio today, always a good time [emoji23][emoji23][emoji23] Click to expand... good chain cardio
ckcrown84 said: View attachment 13521 Some chain dragging cardio today, always a good time [emoji23][emoji23][emoji23] Click to expand... good chain cardio
Ulter Veteran Member EVO V.I.P. Jan 8, 2022 #36 more strong cardio and bench vids - - - Updated - - - APPROVED SOURCE - PSL
Mobster Staff Moderator VIP EVO V.I.P. EVO Logger Jan 9, 2022 #40 I've seen the video. Try the all legs version as well as your rowing it in version. You'll work the heart and lungs more Last edited: Jan 10, 2022
I've seen the video. Try the all legs version as well as your rowing it in version. You'll work the heart and lungs more