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Good leg workout. Get those chest numbers up ;)

Watch out for a new summer cut podcast coming soon ;)

Unless you don't need drugs to feel Alpha. Or a cellies mouth on your cock etc

Too young. Next

How about you use actual trusted sources - see top of the page!

Correct.

Follow Dylan's cycle

I wouldn't use EQ for bulking. Plus you say clean gains. Aim for 5lbs

I have my whey protein unflavoured

Lean. But not 'shredded'. Shredded is, for me and in most bodybuilding competitions, when you can see the fibres and striations

Agreed. But I'd add that if a user was that worried about water etc... don't use Anadrol to begin with

If there's an issue it's that some will see it as a fix over and above actually not eating right to begin with.

Stick to PSL and NapsGear

No and yes lol.

They are rock solid

I have my whey protein unflavoured

What's kinda crazy is I'd consider it but you'd all be sods to balance lol

More. More pasta, more potatoes, more rice.

Huge medical issues. Not one but several and all over come

They have their place. Not mentioned is oat protein as a choice

Is it a medical issue?

He'd be bettered served by upping his food intake and working with a coach that kicks his ass. THEN your cycle (quite reasonable) would be the icing on the cake

Monday pm
One Hand Pinch 100mm/4-inch Wide set up
LH: 43.75kg x 2 x 3 reps
RH: 63.20kg x 5 reps

Tuesday
The usual shoulder mobility work (20/20/20)
Side Laterals
forgot to note top weight...

No, no and err no. What makes you think 1000mg plus is a good idea when it's patently obvious you don't eat properly or train anywhere near hard enough? The evidence being 6'1 and 155lbs

Me. I out weigh you by what... 50lbs?

Agreed. Sometimes the other reps will say what they think you need vs what you REALLY need.

We all get the desire to wanna be big, muscular, etc. 100%. But some of us also understand shit happens...