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Type: Posts; User: Mobster

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  1. Replies
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    Good leg workout. Get those chest numbers up ;)

    Good leg workout. Get those chest numbers up ;)
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    Watch out for a new summer cut podcast coming...

    Watch out for a new summer cut podcast coming soon ;)
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    Unless you don't need drugs to feel Alpha. Or a...

    Unless you don't need drugs to feel Alpha. Or a cellies mouth on your cock etc
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    Too young. Next

    Too young. Next
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    How about you use actual trusted sources - see...

    How about you use actual trusted sources - see top of the page!
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    Correct. Follow Dylan's cycle

    Correct.

    Follow Dylan's cycle
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    I wouldn't use EQ for bulking. Plus you say clean...

    I wouldn't use EQ for bulking. Plus you say clean gains. Aim for 5lbs
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    I have my whey protein unflavoured

    I have my whey protein unflavoured
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    Lean. But not 'shredded'. Shredded is, for me and...

    Lean. But not 'shredded'. Shredded is, for me and in most bodybuilding competitions, when you can see the fibres and striations
  10. Agreed. But I'd add that if a user was that...

    Agreed. But I'd add that if a user was that worried about water etc... don't use Anadrol to begin with
  11. Thread: Fasting

    by Mobster
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    If there's an issue it's that some will see it as...

    If there's an issue it's that some will see it as a fix over and above actually not eating right to begin with.
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    Stick to PSL and NapsGear

    Stick to PSL and NapsGear
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    No and yes lol.

    No and yes lol.
  14. Thread: PSL rock solid

    by Mobster
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    They are rock solid

    They are rock solid
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    I have my whey protein unflavoured

    I have my whey protein unflavoured
  16. Replies
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    What's kinda crazy is I'd consider it but you'd...

    What's kinda crazy is I'd consider it but you'd all be sods to balance lol
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    More. More pasta, more potatoes, more rice.

    More. More pasta, more potatoes, more rice.
  18. Huge medical issues. Not one but several and all...

    Huge medical issues. Not one but several and all over come
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    They have their place. Not mentioned is oat...

    They have their place. Not mentioned is oat protein as a choice
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    Is it a medical issue?

    Is it a medical issue?
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    He'd be bettered served by upping his food intake...

    He'd be bettered served by upping his food intake and working with a coach that kicks his ass. THEN your cycle (quite reasonable) would be the icing on the cake
  22. Replies
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    Monday pm One Hand Pinch 100mm/4-inch Wide set...

    Monday pm
    One Hand Pinch 100mm/4-inch Wide set up
    LH: 43.75kg x 2 x 3 reps
    RH: 63.20kg x 5 reps

    Tuesday
    The usual shoulder mobility work (20/20/20)
    Side Laterals
    forgot to note top weight...
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    No, no and err no. What makes you think 1000mg...

    No, no and err no. What makes you think 1000mg plus is a good idea when it's patently obvious you don't eat properly or train anywhere near hard enough? The evidence being 6'1 and 155lbs
  24. Me. I out weigh you by what... 50lbs?

    Me. I out weigh you by what... 50lbs?
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    Agreed. Sometimes the other reps will say what...

    Agreed. Sometimes the other reps will say what they think you need vs what you REALLY need.

    We all get the desire to wanna be big, muscular, etc. 100%. But some of us also understand shit happens...
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