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  1. Replies
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    Friday @ Powerhouse. Pouring with rain on the...

    Friday
    @ Powerhouse. Pouring with rain on the way there
    Close Grip Bench Press
    to 130kg x 3 x 8 reps.
    Onwards to 140kg x 3 x 3

    s/s

    Low Cable Row
    to stack x 8 reps - easy
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    Yep. Said as much in another thread. I'd bet mine...

    Yep. Said as much in another thread. I'd bet mine are average.
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    I was 40 odd when I did it. I also have buddies...

    I was 40 odd when I did it. I also have buddies younger and way stronger. Heck, one is Chris Jenkins. 700+ squats and deadlifts at 90kg (198lbs).

    As I said I'd say I'm a 10% lifter (as in in the...
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    I've a buck says they'll be back down

    I've a buck says they'll be back down
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    Nope. In essence what remains is what works. ...

    Nope. In essence what remains is what works.

    It'll be true of ALL meds
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    Logic fail. Why test if it'll work using less...

    Logic fail. Why test if it'll work using less than an effective dose and still think 'I want natural test to carry on working'.
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    People moan and bitch about $140 but will spend...

    People moan and bitch about $140 but will spend $1000's on a cycle
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    How many weeks?

    How many weeks?
  9. Replies
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    As per the very same post on Elite - N2Guard

    As per the very same post on Elite - N2Guard
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    That's what I do - buy ahead of time and stock up...

    That's what I do - buy ahead of time and stock up

    - - - Updated - - -



    We listened... the banned you lol
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    One would assume via the site

    One would assume via the site
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    RickyV is on point.

    RickyV is on point.
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    Another member who joined in March

    Another member who joined in March
  14. Stevesmi is correct. NapsGear rocks

    Stevesmi is correct. NapsGear rocks
  15. Replies
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    My height but, I think, slightly longer in the...

    My height but, I think, slightly longer in the arm. How old??
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    I explained why in one of my other replies. ...

    I explained why in one of my other replies.

    Look at like this. Imagine I had a twin. Twin smokes, doesn't train, stays up late etc. Will his be better or worse than mine? It's kind of a given his...
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    There are people with no titles, 100% not even...

    There are people with no titles, 100% not even close to top 10 type material but they, to put it crudely, have their shit together. Not just by understanding how to use social media but by being...
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    Thursday Head f**k from relationship sh*t (aka...

    Thursday
    Head f**k from relationship sh*t (aka life). @ Home gym

    Seated Press
    to 95kg x 6 reps

    Hammer DB Curls
    to 65kg x 7 reps @

    Skull Crushers
  19. At my best I also did an 8 x 1 program

    At my best I also did an 8 x 1 program
  20. A new podcasts - show it some love

    A new podcasts - show it some love
  21. There's also a ton that never made the grade....

    There's also a ton that never made the grade. Hence people having their faves.
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    So many factors.

    So many factors.
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    Kinda par for what you're doing. So-called...

    Kinda par for what you're doing. So-called 'tren-sominia' is common
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    What was your PCT?

    What was your PCT?
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    Why not? Firstly it's a well known side effect...

    Why not? Firstly it's a well known side effect and 2... why are you taking 2x the recommended dose?
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