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Type: Posts; User: Mobster

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  1. Replies
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    CK puts out great info

    CK puts out great info
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    There's always shit talking when the guys get...

    There's always shit talking when the guys get together lol
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    Nice that the DHB was smooth

    Nice that the DHB was smooth
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    Almost a sensible cycle. It'll do the job

    Almost a sensible cycle. It'll do the job
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    Strangely enough I'm thinking of adding some MK...

    Strangely enough I'm thinking of adding some MK to mine for my shoulder.
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    As a lifter myself I've competed as much as 4x a...

    As a lifter myself I've competed as much as 4x a year (too much for me) vs my best being to peak 1x a year. I'd want a clear time off and a nice long run up to hit the numbers.

    I'm currently...
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    You've not actually been off anything have ya?

    You've not actually been off anything have ya?
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    I've seen the video. Try the all legs version as...

    I've seen the video. Try the all legs version as well as your rowing it in version. You'll work the heart and lungs more
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    CK is an EP fella thru and thru

    CK is an EP fella thru and thru
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    Nope. He's got me beat. My best is 418lb. CK...

    Nope. He's got me beat. My best is 418lb. CK trains in a similar way to me all the way to 300+ then he keeps going lol
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