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Type: Posts; User: Mobster

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  1. Replies
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    Friday @ Powerhouse Gym Close Grip Bench Press...

    Friday
    @ Powerhouse Gym
    Close Grip Bench Press
    122.5-kilos x 3 x 7 reps

    Low Cable Row
    to stack x 8 reps

    Gym Wrist Roller
    It's a set up I made for them - all of 2 inches but effective. Not...
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    Agreed. Mmmm Mobster broth. Rule 1 is you...

    Agreed.


    Mmmm Mobster broth. Rule 1 is you keep your pants on.


    He tries lol
  3. Replies
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    15lbs is a shit load - well done

    15lbs is a shit load - well done
  4. Replies
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    Sleeping hard?? What's that?

    Sleeping hard?? What's that?
  5. Replies
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    3,229

    Loving the food pics.

    Loving the food pics.
  6. Thread: Naps cycle Log

    by Mobster
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    187
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    2,038

    My kinda workout

    My kinda workout
  7. The first thing I thought was 'mixing up...

    The first thing I thought was 'mixing up steroids'.
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    Dylan will have a video on this

    Dylan will have a video on this
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    So train for strength and be happy with the 7lbs.

    So train for strength and be happy with the 7lbs.
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    62

    Someone somewhere for sure.

    Someone somewhere for sure.
  11. Monstro has been 250lbs. Is your son 4 foot...

    Monstro has been 250lbs. Is your son 4 foot tall?? Just big for a kid?
  12. And I also dislike Clomid - never used it

    And I also dislike Clomid - never used it
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    Big Var fan here

    Big Var fan here
  14. Replies
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    Ahh... if only we didn't have 10000 posts on this...

    Ahh... if only we didn't have 10000 posts on this very subject...
  15. Kaboom!! In short - no you can't.

    Kaboom!!

    In short - no you can't.
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    For most members domestic is the US. It's the...

    For most members domestic is the US. It's the biggest market.
  17. Replies
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    I don't have any brand preference. They're all...

    I don't have any brand preference. They're all good.
  18. Replies
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    Without getting too deep into that it's ironic...

    Without getting too deep into that it's ironic how often people do ask Pastors, Vicars, Priests, etc for advice. Then you look at how many of them are gay, or into kiddies / choir boys, or shag more...
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    Pic or it never happened. Also... when it got...

    Pic or it never happened.

    Also... when it got to boiling BM was nowhere to be seen.

    Or...

    It was when pa starting throwing in carrots we got to worrying


    lololol
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    I saw that one. Zero mention of Nelson in it and...

    I saw that one. Zero mention of Nelson in it and if he's gonna post in random threads then he needs to do what you did. I also think that fella needs more help than any of us can provide never mind...
  21. Two different topics. However, it's doable. You...

    Two different topics. However, it's doable. You take a 155lb man and hit them in the knee with a hammer. QED 155lbs man with a knee ache lol.

    As I said in the original thread etc etc - he does...
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    First time I've heard of them. There are 100's of...

    First time I've heard of them. There are 100's of UGL's and I've no handy list to refer to so...
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    Capsules?? You sure it's not home brewed?

    Capsules?? You sure it's not home brewed?
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    Occasionally we see this idea pop up. I'm...

    Occasionally we see this idea pop up. I'm 'bigger/taller/heavier so I should use more right?'. Nope. Even if those things are true it's incredibly rare that you'd have twice the actual muscle mass of...
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    5,856

    Thursday Seated Press to 92.5kg x 6 reps s/s...

    Thursday
    Seated Press
    to 92.5kg x 6 reps

    s/s

    Hammer DB Curls
    to 67.5kg x 5 reps @

    Skull Crushers
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