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Type: Posts; User: Mobster

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  1. Replies
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    Seems a lot of work.

    Seems a lot of work.
  2. That was the thing. I can remember 90kg/198lbs...

    That was the thing. I can remember 90kg/198lbs being HARD. I was ready to rep the f**k out of that bitch!
  3. Things we forget to enjoy on the journey

    So this morning, as per my log, I hit Close Grip Bench Press (I'm working towards 130kg/308lbs x 3 x 8 reps). It occurred to me on my 2nd warm up set that I was using what used to be my old 1 rep max...
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    Monday Close Grip Bench Press to 132.5-kilos x...

    Monday
    Close Grip Bench Press
    to 132.5-kilos x 3 x 6 reps

    Lat Pulldowns
    to the stack +10-kilos x 8 reps (nice n heavy)

    Reverse Wrist Curls
    41lbs or so x 3 x 17
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    One major issue some athletes and those into the...

    One major issue some athletes and those into the lifestyle have struggled with is 'wind'. Typically taking up to 3 months to feel back on point.
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    Slow and steady

    Slow and steady
  7. Click on it and listen

    Click on it and listen
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    TRT at 35 - doc prescribed?

    TRT at 35 - doc prescribed?
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    13
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    Using tren and not eating

    Using tren and not eating
  10. Add in less food and more activity and boom!

    Add in less food and more activity and boom!
  11. To quote you - there'll be another party

    To quote you - there'll be another party
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    Loads do. Just keep the doses as per the docs...

    Loads do. Just keep the doses as per the docs numbers.
  13. Replies
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    Two weeks typically.

    Two weeks typically.
  14. Replies
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    I'd follow the dosing suggestions in our articles

    I'd follow the dosing suggestions in our articles
  15. Replies
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    How's the bodyfat?

    How's the bodyfat?
  16. Replies
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    Yes. I'd be careful and check all my supps for...

    Yes. I'd be careful and check all my supps for ingredients. So zero caffeine late in the day
  17. 40% in one deal and 50% off in this one - boom!

    40% in one deal and 50% off in this one - boom!
  18. Replies
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    Never heard of them. I'll stick to PSL and...

    Never heard of them. I'll stick to PSL and NapsGear
  19. Replies
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    Cos why not?

    Cos why not?
  20. Replies
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    The government wouldn't send you sh*t

    The government wouldn't send you sh*t
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    40% is gonna help all the competitors

    40% is gonna help all the competitors
  22. I'd like to see the study. Blood profile, vitamin...

    I'd like to see the study. Blood profile, vitamin and mineral count, muscle poundage before and after etc.

    While the 'no gain at night while in deficit' (funny that) might be true I'd hazard a...
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    Monday SSB Hatfield Squat to 260-kilos (572lbs)...

    Monday
    SSB Hatfield Squat
    to 260-kilos (572lbs) x 7 reps

    Leg Press
    added (as last time) 6-inch pad
    to 550-kilos (1210lbs) x 8 reps

    Leg Extensions
    to stack + 5-kilos x 8 reps (heavy)
  24. Replies
    387
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    6,689

    That's the plan today. I woke, after an...

    That's the plan today. I woke, after an indifferent nights sleep with 260kg Safety Bar Hatfield Squats on my mind. 7-8 reps
  25. It can prove difficult, if in comp mode, eating...

    It can prove difficult, if in comp mode, eating out.
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