Join Evolutionary Forums


napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsale
needtobuildmuscle

Search:

Type: Posts; User: killionb12

Page 1 of 20 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    346
    Views
    6,077

    6-16-21 pull day 2 HS lat pull downs 4 plates...

    6-16-21 pull day 2

    HS lat pull downs 4 plates 2 25s - 11, 10
    Backoff set 4 plates - 12
    Drop set 2 plates - 20

    T bar rows 4 plates - 12, 10

    Preacher curls 135lbs - 12, 11, 10
  2. Replies
    346
    Views
    6,077

    Had a great leg day yesterday. Felt strong even...

    Had a great leg day yesterday. Felt strong even though I was a little tired.

    6-15-21 leg day 2

    Hack squat 12 plates - 11, 10

    Leg press 20 plates - 10, 9
    Backoff set 16 plates - 12
    ...
  3. Replies
    346
    Views
    6,077

    Thanks brotha!

    Thanks brotha!
  4. Replies
    346
    Views
    6,077

    Weekly checkins. Weight hit a new low yesterday...

    Weekly checkins. Weight hit a new low yesterday at 259.3lbs. I was back up this morning at 260.9 but was after a high day.
    ...
  5. Replies
    244
    Views
    3,171

    Damn thatís crazy man. Glad they are alright.

    Damn thatís crazy man. Glad they are alright.
  6. Replies
    346
    Views
    6,077

    6-11-21 leg day 1 Seated Hamstring curls...

    6-11-21 leg day 1

    Seated Hamstring curls 160lbs - 16, 15

    RDLs 365lbs - 11, 10, 8

    Belt sumo squats 4 plates - 16, 15

    Standing calf raises 2 plates - 16, 16, 15, 15
  7. Replies
    346
    Views
    6,077

    Thanks brotha! A lot of rows over the years to...

    Thanks brotha! A lot of rows over the years to get what I have. Still a ways to go!
  8. Replies
    346
    Views
    6,077

    Had a great leg day yesterday even with lower...

    Had a great leg day yesterday even with lower carbs with new meal plan for this week.

    6-7-21 leg day 2

    Leg ext. 4 plates - 16, 16

    Reverse banded Hack squats 12 plates - 8, 8
    Backoff set 8...
  9. Replies
    346
    Views
    6,077

    6-6-21 push day 2 HS Decline press - 13, 12 ...

    6-6-21 push day 2

    HS Decline press - 13, 12

    DB incline press 130lbs - 12, 11, 8

    Prime incline press 6 plates - 11, 11

    Prime pec deck flys 230lbs - 16, 15
  10. Replies
    346
    Views
    6,077

    I donít but thank you! [emoji120]

    I donít but thank you! [emoji120]
  11. Replies
    346
    Views
    6,077

    Thanks bro! Thanks man! Doing my best.

    Thanks bro!



    Thanks man! Doing my best.
  12. Replies
    346
    Views
    6,077

    Back day today. Felt strong and got a great pump....

    Back day today. Felt strong and got a great pump.

    6-4-21 Pull day 1

    T bar rows 4 plates - 12, 10
    Backoff set 3 plates & 25 - 12

    Dead stop DB rows 140lbs - 12, 11

    Prime bicep curls 70lbs...
  13. Replies
    12
    Views
    153

    Haha this probably isnít even a 1/4th of my...

    Haha this probably isnít even a 1/4th of my stash. Maybe an 1/8th. [emoji23][emoji6]
  14. Replies
    346
    Views
    6,077

    Push day yesterday. Felt good. Decided to hit...

    Push day yesterday. Felt good. Decided to hit some isolation movements first to connect better with chest on compound movements later. Definitely worked and got a nice pump.

    6-2-21 push day 1
    ...
  15. Replies
    346
    Views
    6,077

    Thanks brotha. Will do!

    Thanks brotha. Will do!
  16. Replies
    12
    Views
    153

    Thanks bro Thanks man! Will definitely be...

    Thanks bro



    Thanks man! Will definitely be logging every step of the way.
  17. Replies
    12
    Views
    153

    Yes sir! 11 weeks out.

    Yes sir! 11 weeks out.
  18. Replies
    12
    Views
    153

    Another EP/PSL TD!

    Another smooth transaction! Super fast shipping!

    https://uploads.tapatalk-cdn.com/20210602/96baa85f2ed0b985ed8fc6e3908634e4.jpg
  19. Replies
    16
    Views
    203

    Why would you suggest that? I would like to know...

    Why would you suggest that? I would like to know your reasoning. Tren will crash your natural test and without exogenous Test being used he is going to feel even worse. I agree with lower dosage of...
  20. Replies
    346
    Views
    6,077

    Leg workout from yesterday. Strength for some...

    Leg workout from yesterday. Strength for some reason wasnít there so I backed it off a little. Still had a good workout.

    5-30-21 leg day 2
    12 weeks out - strength not there today

    Pendulum...
  21. Replies
    346
    Views
    6,077

    Thanks bro!

    Thanks bro!
  22. Replies
    346
    Views
    6,077

    Pic updates for coach yesterday. Weight is down a...

    Pic updates for coach yesterday. Weight is down a little more from last week. Was a little flat that morning without getting my standard amount of water the day before. Everything is going good and...
  23. Replies
    346
    Views
    6,077

    Had a good pull day yesterday. Rest day today...

    Had a good pull day yesterday. Rest day today other than morning cardio. Feeling good still and strength is still up. Will be 12 weeks out tomorrow.

    5-27-21 pull day 1

    T bar rows 4 plates -...
  24. Replies
    346
    Views
    6,077

    Nice push day today. Strength is still pretty...

    Nice push day today. Strength is still pretty good. Fatiguing a little quicker but not bad.

    5-25-21 push day 1

    DB flat bench 150s - 13, 10, 8

    Neutral grip BB decline bench 315lbs - 11, 9...
  25. Replies
    244
    Views
    3,171

    Nice job bro!

    Nice job bro!
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4