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Type: Posts; User: killionb12

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    If you need convincing then you probably...

    If you need convincing then you probably shouldn’t be. I personally as a Pro Bodybuilder don’t ever back squat. Many better options for quad growth like pendulum squats and hack squats since I have...
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    Definitely will get that pump even more nasty....

    Definitely will get that pump even more nasty. They were pumped before then though so it was a good leg day for sure.
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    Crazy leg day yesterday. It was a quad focused...

    Crazy leg day yesterday. It was a quad focused day. This was probably the most intense one I had in awhile. I was literally in pain from the pumps. I could barely walk out of the gym. Might have...
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    Push isolation day from yesterday. Part of my new...

    Push isolation day from yesterday. Part of my new PPL split is a push isolation day. Mainly cables and machine work. Love this day since i start the week with it and then move into a heavy pull and...
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    Nice will give it a go.

    Nice will give it a go.
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    Had an awesome back/hamstring workout the other...

    Had an awesome back/hamstring workout the other day. Loving this new push pull leg split. Deadlifts will be a major part of my posterior day moving forward. One of my critiques from judge was...
  7. Boom we have a winner! Well said brotha and...

    Boom we have a winner! Well said brotha and that’s spot on!
  8. Thread: PSL TD

    by killionb12
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    Tried it already with my hamstring/back focused...

    Tried it already with my hamstring/back focused day yesterday where I have deadlifts. It was awesome. Love the TNE!
  9. Thread: PSL TD

    by killionb12
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    Yes PWO probably with my quad focused day and my...

    Yes PWO probably with my quad focused day and my hamstring/back focused day.
  10. Thread: PSL TD

    by killionb12
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    Yes sir! Couldn’t agree more!

    Yes sir!



    Couldn’t agree more!
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    Heck yeah! Love some good test results!

    Heck yeah! Love some good test results!
  12. Thread: EP TD!

    by killionb12
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    EP TD!

    As always packaging was discrete and delivery was fast. Products are spot on!

    https://uploads.tapatalk-cdn.com/20210911/76ef32db34c1e6b8b885a4af5fa0f498.jpg
  13. Thread: PSL TD

    by killionb12
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    PSL TD

    As always packaging was discrete and delivery was fast. Products are spot on!

    https://uploads.tapatalk-cdn.com/20210911/dd55a2ec299112b7ee73a1a56a06103b.jpg
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    Pics of my wife from her first show. ...

    Pics of my wife from her first show.

    https://uploads.tapatalk-cdn.com/20210911/cf1161fa22dd9c5c38d7866f01d46b92.png
    https://uploads.tapatalk-cdn.com/20210911/112934daa477e3e129d6a4da3162d983.png
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    Nice TD. As always packaging was discrete and...

    Nice TD. As always packaging was discrete and delivery was fast. Products are spot on!

    https://uploads.tapatalk-cdn.com/20210911/a1dceb4096cd50a08d3bd38ca3d5476b.jpg
  16. John Jewett has a great video on YouTube talking...

    John Jewett has a great video on YouTube talking about this. He is brilliant and well worth the time to watch.
  17. Vision is spot on here. Honestly probably the...

    Vision is spot on here. Honestly probably the best thing to keep you full is NPP. I would lower Test to TRT levels therefore minimizing aromatization, which leads to less water retention. NPP will...
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    Family pic from my warmup show where my wife and...

    Family pic from my warmup show where my wife and son both competed as well. Such a great time.

    https://uploads.tapatalk-cdn.com/20210910/44b7dff3b818b74a670441f35b94821f.jpg
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    Onward and upward! Thanks for following brotha!

    Onward and upward! Thanks for following brotha!
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    Thanks guys!

    Thanks guys!
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    My pull day from yesterday. Trying Hunter...

    My pull day from yesterday. Trying Hunter Labrada’s new push pull leg split. One difference from mine is he combines his 2nd leg day (hamstring focused) and pull day (back thickness).

    9-8-21...
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    Thanks brotha. Glad to have you following!

    Thanks brotha. Glad to have you following!
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    IFBB Pro Killionb12 PSL/EP Log

    Hey guys this will be my new spot for logging as I continue my journey as a competitive bodybuilder and my experiences with PSL and EP products. Hope you will continue to follow along. Feel free to...
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    Getting back at it in the gym since taking time...

    Getting back at it in the gym since taking time off from contest. Had a good quad focused leg day yesterday. Strength is obviously down but muscle endurance is getting better. Looking forward to the...
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    Thanks brotha!

    Thanks brotha!
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