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  1. Replies
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    Friday Close Grip Bench Press to 140kg x 2,...

    Friday
    Close Grip Bench Press
    to 140kg x 2, then 3 x 3 reps

    Flyes with Resistance Bands
    Red band x 20 reps, Green band x 20 reps
  2. Replies
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    14,656

    Just click through the banner.

    Just click through the banner.
  3. Replies
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    Use a liver protector. N2Guard

    Use a liver protector. N2Guard
  4. Or any of our approved sources inc PSL

    Or any of our approved sources inc PSL
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    30

    Try lowering the HGH.

    Try lowering the HGH.
  6. Replies
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    32

    Why.... you're 20% Sort that NOW

    Why.... you're 20% Sort that NOW
  7. Replies
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    36

    I'm also confused. 1) A 5 week cycle - why? 2)...

    I'm also confused.
    1) A 5 week cycle - why?
    2) If you have to do a PCT - why haven't you got that ready now?
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    Interestingly it also has similar side effects,...

    Interestingly it also has similar side effects, in some users, to a harsh oral cycle (liver etc issues).
  9. Replies
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    As always I'd prefer to see you lose weight...

    As always I'd prefer to see you lose weight first. It's only 3%
  10. Replies
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    24

    No idea. Not Canadian. Have you checked a banned...

    No idea. Not Canadian. Have you checked a banned list?
  11. Replies
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    23

    Creatine. Use N2BM's Ancient Strength

    Creatine. Use N2BM's Ancient Strength
  12. Replies
    8
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    70

    For me it's easier to use an approved source. I...

    For me it's easier to use an approved source. I use PSL
  13. Replies
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    27

    No idea. International normally gets here in 5...

    No idea. International normally gets here in 5 days.
  14. Replies
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    73

    If you've no symptoms or any issues then it's a...

    If you've no symptoms or any issues then it's a no. Use of antobiotics or, as per this product, anti-virals when you don't need them can and will cause immune system issues long term.

    If, however,...
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    It's also a heat issue. If it's 60-degrees plus...

    It's also a heat issue. If it's 60-degrees plus...
  16. Replies
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    So many labs I don't even try to keep up.

    So many labs I don't even try to keep up.
  17. Replies
    169
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    2,781

    Thursday Back day DOH thicker bar (40mm)...

    Thursday
    Back day
    DOH thicker bar (40mm) deadlifts(1st 3 sets thumbless)
    to 187-kilos x 4 reps 9all other sets 8)

    Stirrup handle Low Cable Row
    to stack +20-kilos x 8 reps

    LPD - wide bar
    to...
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    Then you're on. Zero need to bridge etc

    Then you're on. Zero need to bridge etc
  19. Replies
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    Screenshot it and attach it as an image via an...

    Screenshot it and attach it as an image via an image host
  20. Replies
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    60

    1 mile in 15 minutes? I'm over 300lbs and can...

    1 mile in 15 minutes? I'm over 300lbs and can walk it in that.
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    Do the same cycle as you did 8 years ago.

    Do the same cycle as you did 8 years ago.
  22. Replies
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    83

    Literally nothing

    Literally nothing
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    42

    The short answer is - minimally

    The short answer is - minimally
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    51

    How much are you using?

    How much are you using?
  25. Replies
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    You can buy legit raws from PSL

    You can buy legit raws from PSL
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