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Type: Posts; User: dale.c

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  1. Thread: Vitamin B

    by dale.c
    Replies
    7
    Views
    3,265

    I take many vitamins daily and mega doses on...

    I take many vitamins daily and mega doses on cycle but no matter what i always include b 12 and a b complex


    Sent from my iPhone using Tapatalk
  2. How do you feel about body weight squats once a...

    How do you feel about body weight squats once a week at around 800 reps in a hour at 20 per set ?
    Have you ever tried this?
    I love it but with legs like that i wanted your opinion brother.

    the...
  3. Thread: Bpc 157

    by dale.c
    Replies
    11
    Views
    1,785

    The brothers have given you sound advise, I tore...

    The brothers have given you sound advise, I tore mine many years ago when I was just lifting and not caring how the human body worked (I was still young). Being ignorant I tried to keep going,...
  4. Replies
    12
    Views
    852

    Everyone here has given you sound advise, my...

    Everyone here has given you sound advise, my advise is to listen !!

    the island
  5. Replies
    14
    Views
    2,639

    Good man brother....i couldnt have said it...

    Good man brother....i couldnt have said it better..."""" keep that free life going bro its all about the memories !!!

    the woods
  6. Replies
    5
    Views
    465

    You can take bcaa's by themselves...it is not...

    You can take bcaa's by themselves...it is not necessary to mix with protien shake but you can if so desired.

    sent from my LG stylo
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