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  1. Fasting only make sense for health purposes not...

    Fasting only make sense for health purposes not for a bodybuilder or someone that cares a good amount of muscle mass
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    lethargy is killing me , always sleeping and that...

    lethargy is killing me , always sleeping and that way hard to get my water in and also some food . I dont use stimulants during grow phase to not increase metabolism and also not reduce hunger ....
  3. if you are looking for goals you need higher...

    if you are looking for goals you need higher dosages , because is not stay on TRT and focus on health . Remember you can lose fat like you want using only your TRT dosage but you will not gain any...
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    Post contest is much better to go out all thinks...

    Post contest is much better to go out all thinks you take and enjoy the rebound natural method . Its time to detox with liver supplements , kidney and hearth
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    Brother you are so young and i believe you can...

    Brother you are so young and i believe you can improve this 80kg naturally . You only done 3 cycles , so you are fresh , why not do PCT ? are you an athlete to compete? are you living , earning money...
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    MK677 increase appetite that is great when off...

    MK677 increase appetite that is great when off season but is main problem is it reduces insulin sensitivity and this can be very bad for bodybuilder .
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    Sometimes we need posts like this to smile and...

    Sometimes we need posts like this to smile and give our opinions . We looking for knowledge but sometimes we need to relax and have fun
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    From MACHO to gay!

    Bodybuilder in gym look MACHO and on stage looks gay!

    I love bodybuilding more than 90% of you I can guaranteed . Bodybuilding saves my live, because I born with a physical disease and when I...
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    Why we try to copy what athletes in 70s dis if...

    Why we try to copy what athletes in 70s dis if today we have more knowledge . they only have something we dont have today real primobolan . Some say they take dbol like eating peanuts not even...
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    I start doing that one year ago and works because...

    I start doing that one year ago and works because in past i train 7 days week no break like a maniac ( i love this sport but main goal is have results )
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    Never ever inject same place in 7 days . Use 1"...

    Never ever inject same place in 7 days . Use 1" needle is best choice . You have alot of easy spots like glutes , ventral glutes , legs 3 places easy , shoulders 3 heads . Massage after injection...
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    Rest days are the days you grow most, because all...

    Rest days are the days you grow most, because all the food you eat that day is to build and recover since you dont have any effort that burn calories .
    Thats why i never train more than 3 days in a...
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    You need a name even knowing nothing . See Greg...

    You need a name even knowing nothing . See Greg Doucette charge much for one month what Matt Jansen for one year . Ho knows more ?
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    I person that trains for 24 years coach himself (...

    I person that trains for 24 years coach himself ( learn trying and testing ) as no knowledge or experience to be a coach ? someone that lives this lifestyle 24/7 always learning more and more and...
  15. Yes but for people like me with distended gut i...

    Yes but for people like me with distended gut i only should do plank and vacuum , not direct abs
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    yes im a Portuguese and not smart like the...

    yes im a Portuguese and not smart like the americans but translating copy and past is copy all article and use it leke he was made by the other person . I take alot my time reading on many places and...
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    You have many cases like this , many bodybuilders...

    You have many cases like this , many bodybuilders disapear from stage, like Silvio Samuel, Gustavo Badell and many others and we all know why they give up competing without telling nothing to fans ....
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    You need to burn fat and came down to less than...

    You need to burn fat and came down to less than 15%. Best sarms to burn far cardarine + s23 or s4 will be enough to help you achieve this goal .
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    We all should begin our cycles with test only but...

    We all should begin our cycles with test only but most of us start with dbol because afraid of needles. Yes dianabol is probably the strongest steroids for quick gains ( if you dont grow on this give...
  20. Yes this is one of the reasons yes but many...

    Yes this is one of the reasons yes but many others , like eating alot during many years . Imagine put every day 4kg of food and 6 litres water to your stomach . Of course IGF grows not only muscle...
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    Copy and past ???? Im full of this. Dont like...

    Copy and past ????

    Im full of this. Dont like my articles but they achieve alot comments .

    - - - Updated - - -



    Wise words . To be coach you need an eye and alot of knowledge on field not...
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    Deca all time . Because mg per mg is much cheaper...

    Deca all time . Because mg per mg is much cheaper and also less pinning . If you compete any time you know how hard is pinning every day . And i leave this compounds for last weeks pre contest .
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    How can you tell 90s are better ? more shredded...

    How can you tell 90s are better ? more shredded ? they dont even had striated glutes and hams ( and they abuse diuretics ) . I believe today they got leaner but since they keep testosterone , hgh...
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    Why try Pro Card?

    Why try Pro Card?

    Below are some realities of an IFBB pro card
    It costs $200 for your pro card, which only allows you to compete in pro shows until the end of the year. Yes, 200 dollars a year. ...
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    What is wrong with this measure on 52cm ?

    What is wrong with this measure on 52cm ?
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