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Type: Posts; User: franks55

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  1. Thread: Swollen delt

    by franks55
    Replies
    8
    Views
    86

    Swollen delt

    took a 2cc shot of winny to the delt a couple wks ago, swole my delt right up. Seemed to go down a bit, then all of a sudden one day I have a knot there. I can push on it and it will go down for a...
  2. Thread: Protein

    by franks55
    Replies
    7
    Views
    113

    Protein

    im 17 5'6 and 145 to 150 pounds if i use protein will it work to build muscle for me im a little fat mostly my belly. i just want to know if i should use protein supplements to get better results of...
  3. Thread: NO xlpode

    by franks55
    Replies
    8
    Views
    90

    NO xlpode

    Hey I have been lifting only for about 3 months and I take N O Xplode and like it alot, however i was wondering if anyone had any objections to this supplement or a suggestion for a better one. I...
  4. Replies
    5
    Views
    125

    Zinc supplements

    Can I get good results from zinc supps especially because I need help to sleep ? Or is ZMA better or weed ? What do you guys think ? I stay up all night!
  5. Replies
    4
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    120

    Do i need them ?

    How do I know if I need to take vitamin and mineral supplementation for my health?
  6. Replies
    5
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    169

    HGH shut down natty hgh?

    I have been getting all mixed answers on various threads and studies. Does outside HGH suppress pituitary gh production? I know most people take it in the morning and it has a short half life but...
  7. Thread: Pre workout

    by franks55
    Replies
    12
    Views
    356

    Pre workout

    What are people taking for pre workout? I wanted to find something legit I could use. Any info appreciated!
  8. Thread: Safest place?

    by franks55
    Replies
    8
    Views
    193

    Safest place?

    Safest place to buy syringes ? I want to make sure i can get them without any issue.
  9. Replies
    6
    Views
    171

    Protein powders for acid reflux

    I seem to be suffering from acid reflux pretty bad. I get it worse with protein shakes. What do you guys think I should do ?
  10. Thread: Amino acids

    by franks55
    Replies
    6
    Views
    166

    Amino acids

    Whats the deal wirh them? I have read multiple times on these forums that they are a scam? But so many people say it helps them with recovery and muscle soreness. Can someone back the claim that they...
  11. Replies
    8
    Views
    286

    Puffy nipples help

    Hi what is the best and fastest way to get rid of puffy nipples it's not gyno just fat I've had them for about a year but weren't too bad but now im on a cycle there starting to get a bit worse due...
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