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Type: Posts; User: stevesmi

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  1. be specific with the question because there are...

    be specific with the question because there are too many variables.
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    bumping, who needs a code?

    bumping, who needs a code?
  3. bumping who needs a code?

    bumping who needs a code?
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    1,784

    bumping who needs a code?

    bumping who needs a code?
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    905

    bumping.. who needs a code?

    bumping.. who needs a code?
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    yeah you made some nice gains man. can't beat...

    yeah you made some nice gains man. can't beat the psl gains
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    i clicked the link for the lol's.. no wonder...

    i clicked the link for the lol's.. no wonder people are so confused about this stuff. they are getting advice from teens on reddit
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    we need to stop being snowflakes and accept...

    we need to stop being snowflakes and accept normal light soreness and pain is going to be part of this game. otherwise you need to take up knitting or another hobby
    lol, that is the asshole...
  9. Thread: Itchy nipples

    by stevesmi
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    129

    the avg TRT dose is 125mg a week where your T...

    the avg TRT dose is 125mg a week where your T would be level and your estrogen would be correctly balanced. some guys i have seen as low as 80 and some as high as close to 200, but those are...
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    oddly enough i don't have any issues at all on an...

    oddly enough i don't have any issues at all on an empty stomach, but some people do so take with food
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    i have found over the years that while on...

    i have found over the years that while on steroids i can lift heavier (no shit right?). however you also are going to create more problems with overuse injuries. so as you get older you must train...
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    Sticky: yeah don't time your honeymooon during pct. make...

    yeah don't time your honeymooon during pct. make sure your are in top shape lol
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    taking anti-oxidants is overrated for immune...

    taking anti-oxidants is overrated for immune system. the best way to boost immune system rather than throwing more shit at your body is amazingly throwing nothing at your body but water. that is a...
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    too much sleep and you are complaining? most...

    too much sleep and you are complaining? most americans barely get any. but too much zinc is very detrimental to your health! so stop doing that
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    needing a multi boils down to many factors. plus...

    needing a multi boils down to many factors. plus not all vitamins can be absorbed well through a multi

    the real question is "am i covering all bases?"

    your diet does not do that. where are...
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    be careful with these package food scams as I...

    be careful with these package food scams as I like to call them. what ends up happening is people will go on a diet like atkins, keto, etc. and they will go to the store and pick up something that...
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    i don't rec'd stimulant use. it does more harm...

    i don't rec'd stimulant use. it does more harm than good
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    i would go with n2generate and some creatine

    i would go with n2generate and some creatine
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    try after a relaxing hot shower

    try after a relaxing hot shower
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    you should use n2guard on it

    you should use n2guard on it
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    get multiple opinions before you come under the...

    get multiple opinions before you come under the knife. are you making millions and is a team depending on you to get back? if not then surgery is the last thing you want to do unless it is...
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    best way is to post a pic

    best way is to post a pic
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    I personally was not comfortable driving at night...

    I personally was not comfortable driving at night on it.
  24. honestly anything above your TRT dosage is gonna...

    honestly anything above your TRT dosage is gonna cause excess estrogen in 95% of people
  25. Thread: Rep Range

    by stevesmi
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    107

    if you can dig up the podcast interview i did...

    if you can dig up the podcast interview i did with Frank Zane. he actually said even at his prime he never trained to failure. he is a smart guy too
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