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Nope. Wrong.

Monday
Leg Press
to 700-kilos x 8 reps (held back to do better on squats)

Power Squat Machine
to 450-kilos x 6 reps

Seated Leg Curls
to stack + 5.5p x 1 5 reps

Not true. In fact many medically prescribed drugs come with instructions such as 'taken with a meal' or 'in between meals' and so on.

Do you train and or use Creatine?

It's not unusual.

Dylan is correct.

As a race we're now the tallest so... Dutch as a nation (used to be the US and Brits). The world record was a Yank.

And if you think about it a lot of height is growth hormone related over test or...

It'd be the 'friendly' part red flagging for me. It may well means it's 'kinda keto' but not quite.

Stevesmi is correct. If you've tendinitis stop doing what caused it. If your joints are sore then look at joint products.

That isn't what you're saying. Right now the best you can say is 'for me'. A year from now that might change. What you SHOULD say should be based not just on what's happened to you but what's best...

Because they can't be used for anything else... or brought via mail order...or you could drive to another town.

There are NO age specific rep ranges.

Possibly cos you're still 27% bodyfat.

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So neither do you. Do you, for example, know the genetics of everyone else on this forum? No. No one does.

Truth time - what...

That wont happen but even the gains you've had so far are pretty good.

We've seen, all too often, that some are PH's.

I'd also want to know why you'd need them.

Is it TRT or something else?

A few seem to need it with food.

I keep a training diary in my log.

Always worth a read

On the mega-dosing. I did the same reading back in the day - no need.

Give PONs suggestion a go.

That's less than a buck a day so...

Say what? In just protein powder that'd be 800g or 1 and 3/4lbs of powder. Never mind food. GTF

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No it's not. At best a chicken breast is around what... 25% protein. To...

So.. to me this is a choice that has been made right? You know what makes oral steroids toxic and still want to take them. So do it. The choice has been made.

What you can do is not drink alcohol...