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Type: Posts; User: BUFF TANNEN

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  1. Replies
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    Well. Think we are done fam. Shoulder isnít...

    Well.
    Think we are done fam.
    Shoulder isnít fixed.
    This is stupid.
    If anyone wants any tips on the best protocol to waste half a vial of test and 50 anavar tabs hit me up!
    Peace
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    Sticky: Update on Zloxs anavar. Dunno maybe Iím special...

    Update on Zloxs anavar.
    Dunno maybe Iím special but itíd done absolutely zero for me on 60mgs per day.
    Guys at oz pharma are very responsive and donít know why itís not working (apparently Iím the...
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    Update: day 16 Nothing good to report...

    Update: day 16
    Nothing good to report unfortunately.
    Turns out that vAr pump was just a false alarm regular pump :(
    Have since dropped the vAr as of today.
    As I believe it to be bunkkkkkkk :( ...
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    Update. Can do deadlifts light with strained...

    Update.
    Can do deadlifts light with strained calf.
    Also.
    Anavar pumps are here.
    That is all.
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    Really not normally this no injury prone 😂

    Really not normally this no injury prone 😂
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    Yup! Also fun fact. Side effect from anti...

    Yup!
    Also fun fact.
    Side effect from anti inflammatory drugs like what Iím on is water retention.
    All makes sense :)
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    Donít answer this Clearly just water Need to...

    Donít answer this
    Clearly just water
    Need to up water intake and lower sodium. ✌️
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    Joints donít deal dry, you donít do a muscle...

    Joints donít deal dry, you donít do a muscle strain from joint dryness.
    But Fish oils never hurt anyone so Iíll grab some regardless 👍

    - - - Updated - - -

    Calf already feeling a little better...
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    1 WEEK UPDATE: Have decided to pin 200mg E3D...

    1 WEEK UPDATE:
    Have decided to pin 200mg E3D instead of each 3.5d
    So slight increase of 50mg per week throughout the month.

    Shoulders are feeling good.
    Trained legs,
    Then went for a run....
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    Roger that. Fats around around 60-80 Looking...

    Roger that.
    Fats around around 60-80
    Looking forward to upping cals once the test kicks in.
    Arm session and cardio in the books.
    No shoulder pain.
    Lettuce pray.
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    I added photos of all the food I ate on that day?...

    I added photos of all the food I ate on that day?
    Lunch chicken breast rice and veggies.
    Dinner
    I change up a lot, some form of protein, steak chicken or salmon with veggies. Usually a high...
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    Update: Shoulders feeling better. Arms day...

    Update:
    Shoulders feeling better.
    Arms day today.

    Will just move through all movements, and asses shoulder soreness next day. (Light weights no failure till I know shoulder pain is gone)
    To...
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    Sticky: Ordered some test e and nexnos anavar and the...

    Ordered some test e and nexnos anavar and the order came in about 2 days!
    Only issue was the var was Zloxs and not nexnos as advertised.
    5 days in, will update on the var after a couple weeks with...
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    Healing is number 1 priority guys. Has...

    Healing is number 1 priority guys.
    Has improvement a bit already being on anti inflams.

    Will train lower body and be very careful.
    Next few days will be interesting ✌️
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    Yeh. Have also started on a high dose of...

    Yeh.
    Have also started on a high dose of voltaren (200mg per day) as per physio suggestion.
    Iíve never had shoulder issues so Iím hoping that once I get it settled down with anti inflams, and rest...
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    UPDATE: 2nd pin complete First solo. Went like...

    UPDATE:
    2nd pin complete
    First solo.
    Went like clockwork.
    Used a heat pack on my flute to warm it up and put vial in a cup of warm water as mentioned.
    Will go do some deadlifts now.
    Rest day...
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    Day 2: My butt hurts 😂 The pip is real....

    Day 2:

    My butt hurts 😂
    The pip is real.
    Very happy this whole shoulder thing is in the past (touch wood)
    Excited to see what we can achieve if we can stay injury free for the next 3 months....
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    Yep! Might just keep cals as is till 2 week...

    Yep! Might just keep cals as is till 2 week period where the gear starts kicking in.
    Will see how lean I can get by then 👍
    Apart from today.
    Today Iím eating all the seafood and not counting...
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    UPDATE: We are officially ON. Realised this...

    UPDATE:

    We are officially ON.
    Realised this morning the reason for my shoulder issues was Iíd been sleeping in my couch like a dumb fuck.

    Not realising thatís what was basically impinging my...
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    Thanks mate. Will post a photo and scan results...

    Thanks mate.
    Will post a photo and scan results tomorrow.
    I always find it interesting to see what actual bf is vs what it looks like
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    Yeh, soon as I posted this Iím just like hmm....

    Yeh, soon as I posted this Iím just like hmm.
    You probs just need to stop being a pussy and get leaner 😂
    No change since last pic posted yesterday Eddie ✌️ still 50/50 starting cycle tomorrow or...
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    UPDATE: shoulders coming good. Been told no...

    UPDATE: shoulders coming good.
    Been told no actual structural issues which is good I guess.
    The area is just being a lil bitch.

    Weight 83.5

    Iím just wondering,
    What bf % would I need to get...
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    https://ibb.co/VLktR0L

    https://ibb.co/VLktR0L
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    UPDATE: Nothing special going on looks wise....

    UPDATE:
    Nothing special going on looks wise.
    Weight is coming down nicely now 83.8 KG this morning.
    Looking pretty flat which is to be expected.
    Looking forward to increasing cals this weekend....
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    Not a recent one. Couldnít find the good light...

    Not a recent one.
    Couldnít find the good light this morning 😂
    Will try again tomorrow!
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