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Type: Posts; User: 1claire

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  1. Replies
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    2,529

    You should probably consult a doctor if none of...

    You should probably consult a doctor if none of the suggested supplement works.
  2. Replies
    5
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    1,760

    You need to take a break to be able to recover,...

    You need to take a break to be able to recover, it won't be easy but all you have to now is to be patient.
  3. Replies
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    1,694

    For as long as it is cold then I think it will be...

    For as long as it is cold then I think it will be preserve and good for drinking after some hours.
  4. Replies
    539
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    60,528

    It may not be as active as before but it still is...

    It may not be as active as before but it still is useful.
  5. Replies
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    296

    Dragon Pharma, Alpha Pharma, Pharmacom Labs ...

    Dragon Pharma, Alpha Pharma, Pharmacom Labs

    These are some of the shops that I see on some of the blogs that I have read all over the internet.
  6. Replies
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    1,744

    I would have to agree with P0N, try to take it...

    I would have to agree with P0N, try to take it before working out.
  7. Replies
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    2,111

    Keto doesn't work for me, I gain weight instead...

    Keto doesn't work for me, I gain weight instead of being in shape. I am not a fan of this diet.
  8. Replies
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    1,646

    Water will always be the best drink when taking...

    Water will always be the best drink when taking creatine or any other supplements.
  9. Replies
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    2,505

    I have always use a capsule, you can try the...

    I have always use a capsule, you can try the suggestion of Pon.
  10. Thread: Do they work?

    by 1claire
    Replies
    8
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    1,735

    It won't exist if it doesn't work.

    It won't exist if it doesn't work.
  11. Replies
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    1,727

    On workout days, research shows that it may be...

    On workout days, research shows that it may be better to take creatine shortly before or after you exercise, rather than long before or after. On rest days, it may be beneficial to take it with food,...
  12. Replies
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    2,012

    I am not a fan of eating before heading to bed, I...

    I am not a fan of eating before heading to bed, I find it unhealthy.
  13. Replies
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    2,675

    Increase cardio workout Try heavy lifting Eat...

    Increase cardio workout
    Try heavy lifting
    Eat adequate protein
    Eat when your hungry and STOP when you're full

    These are just some of my pointers.
  14. Thread: Water or milk?

    by 1claire
    Replies
    7
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    1,979

    Water will always be the best option.

    Water will always be the best option.
  15. Replies
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    2,035

    You should work on time management, I honestly...

    You should work on time management, I honestly prefer going to the gym after work.
  16. Replies
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    1,692

    I am not that sure, let us wait for the other...

    I am not that sure, let us wait for the other members opinion as to whether there's a supplement that combines both or not.
  17. Replies
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    488

    Have you tried to check the internet?

    Have you tried to check the internet?
  18. Replies
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    1,895

    Try to consult a doctor, I don't have a problem...

    Try to consult a doctor, I don't have a problem with my ears.
  19. Replies
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    1,706

    https://www.*****************/store/best-joint-sup...

    https://www.*****************/store/best-joint-support-supplements.html

    Check out this post, maybe it can help in determining which supplements you need.
  20. Replies
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    1,956

    https://www.australiansportsnutrition.com.au/ ...

    https://www.australiansportsnutrition.com.au/

    Maybe you can get it on this online shop. I just rely on Google result.
  21. Thread: Expired bcaa

    by 1claire
    Replies
    5
    Views
    784

    Will it really be fine to take an expired...

    Will it really be fine to take an expired supplement?
  22. Thread: Good combo?

    by 1claire
    Replies
    6
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    835

    Are there any changes? How long have you been...

    Are there any changes? How long have you been taking it?
  23. Replies
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    I prefer making my own lemon water.

    I prefer making my own lemon water.
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    1,136

    Leafy greens and citrus fruit boost collagen.

    Leafy greens and citrus fruit boost collagen.
  25. Replies
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    962

    All I know is that you need both.

    All I know is that you need both.
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