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  1. Hence my comment about volume. I think if I did a...

    Hence my comment about volume. I think if I did a typical bb style workout the volume x heavy weight would fatigue my grip. Plus, as has been mentioned by another member, I train my grip for...
  2. Friday Seated Press to 110-kilos x 1 rep. It...

    Friday
    Seated Press
    to 110-kilos x 1 rep. It was like a rock. Both us jumped over to the Iso Press and worked to 80kg a side x 3/4 reps (L/R)

    Hammer DB Curls
    to 90-kilos x 7 reps

    Paul wants...
  3. 190cm, about 137kg and 40 years training. You're...

    190cm, about 137kg and 40 years training. You're leaner than I am. My volume in terms of sets and reps is probably less than yours and my training is focused on strength. We only have a couple of...
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    That's where I looked. I'll try again Edit:...

    That's where I looked. I'll try again

    Edit: found it. Legs are lean.
  5. I'm 55. So... how big are you?

    I'm 55. So... how big are you?
  6. Replies
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    1,672

    Lean. How old again? - - - Updated - - - ...

    Lean. How old again?

    - - - Updated - - -



    Age too - just in case.
  7. Be sure to post this again so others learn it.

    Be sure to post this again so others learn it.
  8. Replies
    8
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    67

    There are NO photos in this forums album. So...

    There are NO photos in this forums album. So you've posted this on 50 sites
  9. So your test is only the low end of normal =...

    So your test is only the low end of normal = normal.
  10. Thread: Zeranol??

    by Mobster
    Replies
    4
    Views
    39

    I'll pass for now.

    I'll pass for now.
  11. Replies
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    119

    Ditto. I've never had that.

    Ditto. I've never had that.
  12. I've always preferred two time a week.

    I've always preferred two time a week.
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    5
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    Start by reading our articles on them.

    Start by reading our articles on them.
  14. Replies
    4
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    44

    Don't use Tren just for that.

    Don't use Tren just for that.
  15. Replies
    5
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    50

    Never used it but lots love it

    Never used it but lots love it
  16. Replies
    4
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    76

    Any form will do. I use Ancient Strength

    Any form will do. I use Ancient Strength
  17. Replies
    5
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    43

    N2Guard has it all

    N2Guard has it all
  18. Replies
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    76

    It's been discussed before. The BEST almost...

    It's been discussed before. The BEST almost anyone can hope for is 2 short cycles per year (about 8-10 weeks) which allows for the right amount of PCT and time off. That bests avoids homeostasis. IMO...
  19. Thread: HGH pricing

    by Mobster
    Replies
    16
    Views
    150

    The problem was the question. It doesn't matter...

    The problem was the question. It doesn't matter where or what you buy. If you brought GH, as was said, 'in the past', then at some point the price is gonna rise. Same as ANYTHING. One such post was...
  20. Thursday Trained solo (buddy f'ked up a medical...

    Thursday
    Trained solo (buddy f'ked up a medical appt time)
    Close Grip Bench Press
    took a light day and did 4 x 3 reps with 140-kilos

    s/s

    Iso Lever Low Rows
    to 130/132.5 kilos x 4+1/5 reps...
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    5
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    56

    So here's the thing: for millennia and then some...

    So here's the thing: for millennia and then some we've eaten food. During that time the body adapted so that next to no one died of a zinc deficiency by virtue of having, for example, calcium rich...
  22. I've just started using knee wraps for the first...

    I've just started using knee wraps for the first time in years and then only on my heaviest set (so I'm doing Hatfield squats with 500-660lbs).
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    Try... here's a thought... clicking on them.

    Try... here's a thought... clicking on them.
  24. So Tuesday night I fucked up how I took it and...

    So Tuesday night I fucked up how I took it and then, as always, it was a work day Wednesday. So sleep wasn't great. However, I felt great coming home after what is always a long ass day. Up early...
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    Contact them and ask.

    Contact them and ask.
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