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Type: Posts; User: Mobster

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  1. Thread: Pre workout +

    by Mobster
    Replies
    19
    Views
    439

    Nespresso (and others) make a capsule coffee type...

    Nespresso (and others) make a capsule coffee type machine. I think the strongest one I've seen is a strength 13. Most of the ristretto's I've tried are 10-12 strength wise. An espresso comes out at...
  2. Thread: Pre workout +

    by Mobster
    Replies
    19
    Views
    439

    No, no and err no. Firstly it dopesn't really...

    No, no and err no.

    Firstly it dopesn't really matter a damn when you take creatine. The 'science' behind a small (and I mean small) increase in uptake of all nutrients with creatine is, IIRC, for...
  3. Thread: Pre workout +

    by Mobster
    Replies
    19
    Views
    439

    I've a capsule machine so can make what's called...

    I've a capsule machine so can make what's called a Ristretto (stronger than a espresso)
  4. Thread: Pre workout +

    by Mobster
    Replies
    19
    Views
    439

    90% of most preworkouts are over rated. I never...

    90% of most preworkouts are over rated. I never use one - just coffee.
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