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Type: Posts; User: Mobster

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  1. Replies
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    Friday Trained at Powerhouse Close Grip Bench...

    Friday
    Trained at Powerhouse
    Close Grip Bench Press
    to 120kg x 1, 140kg x 1, 155kg x 1, 157.5kg x 2 x 1 and 160kg/352lbs x 1 rep (onward to 170 again)
    s/s

    Pullover Machine
    1/2 stack x 15...
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    15 sets of 15 reps??

    15 sets of 15 reps??
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    Sticky: Deffo a big fave of many

    Deffo a big fave of many
  4. Deca and Sus was my golden cycle

    Deca and Sus was my golden cycle
  5. Show Umbrella some love and check them out

    Show Umbrella some love and check them out
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    As per my usual reply - in accordance with the...

    As per my usual reply - in accordance with the half life. Now if you want to make one dose before working out... go ahead
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    Looking pretty damn good. How old are you?

    Looking pretty damn good. How old are you?
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    So have you started or not?

    So have you started or not?
  9. Cos they are. But NO ONE said they are as...

    Cos they are. But NO ONE said they are as suppressive.
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    5am seems ideal.

    5am seems ideal.
  11. Replies
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    N2Generate is what you want

    N2Generate is what you want
  12. Yep communication is always on point

    Yep communication is always on point
  13. Replies
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    One of my best buys was my safety bar squat bar

    One of my best buys was my safety bar squat bar
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    Another @protomail.com scam. Who knew lol ...

    Another @protomail.com scam. Who knew lol

    Stick to PSL and NapsGear
  15. Replies
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    Untrue. That's when it maxes out for sure (when...

    Untrue. That's when it maxes out for sure (when you're asleep). However, lifting in the gym also produces it. You might argue that taking Nutrozol in the morning would mean an even spread of natural...
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    All my strongman buddies that ran it back in the...

    All my strongman buddies that ran it back in the day would soak their bed sheets nightly
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    Hey!! Time to post something else. You know it...

    Hey!!

    Time to post something else. You know it makes sense
  18. Easy to identify what's what too

    Easy to identify what's what too
  19. Replies
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    9,061

    Thursday Trained @ my gym. Cold as f**k in the...

    Thursday
    Trained @ my gym. Cold as f**k in the gym so propane heater on. I felt it all came together a bit better today.

    Two Hand Pinch
    27.7-kilos x 8 reps, 57.7-kilos x 8 reps, 83.95-kilos x 8...
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    Yep. Nice looking girl. Lovely house too. - -...

    Yep. Nice looking girl. Lovely house too.

    - - - Updated - - -



    100%. Brains have been switched off and no one told
  21. If you're gonna get yourself a PSL treat do it...

    If you're gonna get yourself a PSL treat do it now!
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    A part of Iron Game history gone. I'm fortunate...

    A part of Iron Game history gone. I'm fortunate enough to have a signed copy of his Brother Iron, Sister Steel book (plus a letter from his wife). It was sent for review when I published Muscle Mob...
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    No idea. For whatever reason, even if we all used...

    No idea. For whatever reason, even if we all used the same source, for me I never felt it was that special
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    Anavar. Job done

    Anavar. Job done
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    What you weigh, as such, means FA. The levels of...

    What you weigh, as such, means FA. The levels of fat are key. Yours could do with coming down a few percent before ANY cycle
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