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  1. Replies
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    Recomp cycles are a balancing act, and you do...

    Recomp cycles are a balancing act, and you do have to start with reasonable expectations. You can burn fat and build muscle at the same time, but you can't do them both quickly. As far as supplement...
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    I'm also going to go ahead and say from...

    I'm also going to go ahead and say from experience Steve is spot on about this.
  3. Thread: Proviron

    by P0N
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    290

    Bayer proviron is the gold standard

    Bayer proviron is the gold standard
  4. The 20% off code for esarms is dg20off It also...

    The 20% off code for esarms is dg20off
    It also stacks with their bitcoin discount
  5. Thread: Brass x knuckles

    by P0N
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    61

    Haven't heard of either

    Haven't heard of either
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    I personally try to skew towards complex...

    I personally try to skew towards complex carbohydrates (things like brown rice), and avoid refined sugars like sucrose.
  7. Thread: Quick weight gain

    by P0N
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    Weight gainers are garbage, and you shouldn't be...

    Weight gainers are garbage, and you shouldn't be putting that in your body unless you just want to get fat and disgusting. Putting on quality muscle takes time, and you need to eat a good diet of...
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    You don't need whey protein and you definitely...

    You don't need whey protein and you definitely don't put milk in it. Eat a balanced diet of clean whole foods, and don't stress it. The windows of consumption are really a thing that was...
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    You will get both byproducts, estrogen and DHT,...

    You will get both byproducts, estrogen and DHT, from testosterone regardless. One does not protect against the other.
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    You can eat below maintenance on gear and it...

    You can eat below maintenance on gear and it should for the most part protect you from muscle catabolism.
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    What is your age, body fat, and training...

    What is your age, body fat, and training experience? That's a fine dose but the muscle gain expectations are not realistic
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    While I think it's safe in checked bags I do not...

    While I think it's safe in checked bags I do not recommend it. Mailing them seems safer.
  13. Thread: Fresh TD

    by P0N
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    Mmm delicious gear

    Mmm delicious gear
  14. Replies
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    Yeah, I have and use both, and sometimes they...

    Yeah, I have and use both, and sometimes they throw them in free with my sarms orders. They have a bit of stimulants as well, but they work well.
  15. I really wouldn't plan an AAS cycle until after...

    I really wouldn't plan an AAS cycle until after you get yourself down to 15% bf or lower. For now you should just focus on fixing your diet and training and not AAS. It might be worth considering a...
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    Generally speaking, you don't really need BCAAs...

    Generally speaking, you don't really need BCAAs as you will be getting plenty in your diet, and doubly so if you consume whey protein. You can supplement pre, mid, and/or post-workout though.
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    You're welcome. By flat, I mean my lifts at the...

    You're welcome. By flat, I mean my lifts at the gym all dropped by 5 to 10 pounds and my libido disappeared within a week of coming off of PCT. It probably ended up taking 4 or 5 weeks after that...
  18. Replies
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    DGA organ ST...

    DGA organ ST https://www.dganutrition.com/product/organ-st/ it helps your liver, kidneys, and heart while on cycle.
    As far as vitamins, any multivitamin from a reputable company should be fine.
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    It's always a good idea to run liver, kidney,...

    It's always a good idea to run liver, kidney, heart, and blood pressure support on any cycle, and especially so when using oral steroids. Liv.52, tudca, and things like that will help. DGA organ ST...
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    Carrying extra body fat and using steroids means...

    Carrying extra body fat and using steroids means you will convert a lot more of it to estrogen, and carry higher risk for cardiovascular problems, among many reasons.
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    I run test+deca between 400 to 500 per week and...

    I run test+deca between 400 to 500 per week and see great results on a bulk. Of course, your diet and training need to be dialed in as always.
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    This pretty much covers it all.

    This pretty much covers it all.
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    If you haven't taken advantage of this offer yet,...

    If you haven't taken advantage of this offer yet, you may want to think about the choices you've made in your life ;-)
  24. Replies
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    If you haven't taken advantage of this offer yet,...

    If you haven't taken advantage of this offer yet, you may want to think about the choices you've made in your life ;-)
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    Honestly, my first cycle was test prop for like 9...

    Honestly, my first cycle was test prop for like 9 weeks and I did a 4 week PCT. When I ended PCT, I felt really "flat." Since then, I've used 6 week PCTs and the landings have been a bit softer. ...
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