Impossible. I live in Poland.
Also I read a lot of stories with hunger problem and mood. Today noticed lethargic mood, can guess it’s related to MK-677 so as said earlier I will stop taking it. Maybe this one is not for me :)
Decided to stay with 20mg Rad-140 and ll order
Usually 115/60 - it's a book blood pressure.
Damn I think to stay away from MK-677 for cutting, hunger is inanse haha I can't stop eat... feel like all time gastro after weed. Even my fiance asked me "Honey, you're after smoked?" :D
I will change stack for this recomp on:
I have puberty gyno btw.
Woke up with headache and eye pain, don’t know it’s sarms effect or just sleeping with opened window when outside is 5 degree lol.
Yesterday a little break too. Done day with 3,5k kca, it ll be looks like this till Tuesday. Gained some water feel fuller. Hope it ll...
It' sounds radically.
Ok I will again re-change diet schedule today and ll post it here.
Ok, done it, now looks like:
Yesterday took 20mg of MK-677 before training.
Just hungry like a stoned after lol, ended with 3.2k kcal at end of the day haha. Never again, ever...
I was using this diet while low bf. Maybe you're right about that with this BF I shouldn't use high carb instead of med with higher fats.
So I will change diet to this:
Kcal: P: C: F:
2700 250 200 100
Omega3, right I ll add. But prefer to just eat a fatty fishes.
Potato ll ba...
For me too.
I made best gains using the same schedule for 3 mths straight lol. Just sometimes change choosen excercises if bored. Or and add superset, dropset, tension time etc.
Also I don’t know why I should cycle carbs. Refeed and cheats are enough once on one week or two depends on feels.
Well well well…
I switch some exercises.
How protein you all suggest, 250? 275?
- - - Updated - - -
Diet is in my first post of theard start.
I never needed use it. You mean for recomp is must have? Or for what? Give me true argue.
What macros do you suggest mate then?
What you suggest...
Sure, I ll later.
Thinking about add 20mg/ed Cardarine, what u think guys?
Finally stack would be:
RAD-140 20mg/ed at morning
MK-6477 20mg/ed before sleep
Cardarine 20mg/ed at morning
OK finally I got permissions to edit post and photos, so I will be posting more and try to reply everyone.
Cardio right now is only 10K steps ed. In middle of may I will add some.
M: Workout + 20 min LISS
F: Workout + 20 min LISS