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3rd place bronze came home with me I’ll take it very first show ever.

Well photo taken two days ago tomorrow the show thanks guys well seee

Thanks bro definitely working at it !

Thanks guys! I’ll keep ya posted and I’ll post my training tonight

Well I have only been running 250test c 100mg primo for around 8 weeks already on TRT and thinking Dball on 3 weeks then off 4 weeks then back on 3 weeks then off after switch to a low dose of a dry compound leading into the competition date in September…

So you think it’s ok to start talking it I have not yet …. I have 6 months until my show …. If I take it for say 3 weeks on then off then on then jump off I should dry out in time I would think.

training has remained the same and just progressively overloaded using high intensity and low volume.

Still making progress looking at adding 25mg dianabol for 3 weeks on and then 3 off and repeat until 2 months prior switch to mast to get a little dried out into my cut . Currently running 250 test c and 100mg primo.

Completely drop all gear two weeks out ?

Hopefully I place ok for this show . What are your guys thoughts on adding tren ? Or is there a better option.

Good to know because I was at some point questioning my genetic potential to get into the sport but I am actually gaining faster then I expected bro

I actually have logged my training and made a e book / manual. I have been running a program I designed mixing Dorian Yates style split taking last set to absolutely failure with good rest periods and doing high protein low carbs . Definitely seeing results. Debating running tren at this point...

Just a quick update. Things are moving along

I literally was at failure with my triceps at that Point of the workout

Diet and training today felt pretty good in the gym today. Cable fly’s 80lbx5 60x 10 70x6 60x3 Incline press 185x1 155lbx5 155x 3 135x5 Skull crushers seated 17.5x10 17.5x10 17.5x10 Laterals 17.5x10 10x10 17.5x 20x6 17.5x7 12.5x9 12.5x10 Smith machine row’s standing 135 x6...

Diet today Meal 1 protein shake 30g protein Meal 2 protein shake 30g protein Meal 3 protein bar 40g protein Chicken Marsala 50g protein Half cup rice Asparagus Cottage cheese 20g protein . Granola and mct oil