Search results

Monday Rocking the Xplosive Ape hoody (pics on Insta) with Kirk D @ my gym. I was on fire for most of the workout (in zone and sweating too lol) Power Squat Machine to 430kg x 12 reps Leg Press to 665kg x 8 reps Lying Leg Curls Hit the wall on set 2 Leg Extensions to easy stack+10kg x 8 reps

If true it is still gonna be 4 weeks. Ending this week

Monday Rocking the Xplosive Ape hoody (pics on Insta) with Kirk D @ my gym. I was on fire for most of the workout (in zone and sweating too lol) Power Squat Machine to 430kg x 12 reps Leg Press to 665kg x 8 reps Lying Leg Curls Hit the wall on set 2 Leg Extensions to easy stack+10kg x 8 reps

Friday 2809k 183.7gP Steps 9341 Solid day Saturday 2803k 125.32g P steps 6964 Ok numbers Sunday 2690k 84g P steps 4710 Poor (was at a strongman event)

Friday 2809k 183.7gP Steps 9341 Solid day Saturday 2803k 125.32g P steps 6964 Ok numbers Sunday 2690k 84g P steps 4710 Poor (was at a strongman event)

Nope.

Bodyfat is ok.

Listen to our recomp podcast

1) Use a better source (PSL, NapsGear, UGFreak or Umbrella Labs) 2) Maths

That's not how it works Nor is that. You might wanna do a tad more research

Sounds like tittle tattle. I've had zero issues that haven't been resolved

Err... so 3 different things?? Listen to our recomp podcast

Those veins wont burst

You'll surpass them soon for sure

say whatttt!!!!

Gotta look after that shoulder. Let us know how the therapy goes

Not too sniffy

I can't say as I'd notice a site I wouldn't buy from I much prefer PSL, NapsGear or UGFreak

I'd love to see this no branding deca In leiu of that stick to PSL, NapsGear and UGFreak

Literally no one has asked if 1) He's travelling by plane etc where he might be searched (the usual reason) 2) Once again planning a cycle vs unplanned travelling