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wow you look great bro. You are going to kill it on this log I can't wait to see your final results

great job this is how to do a log right here

this is a hell of a job on this log you are showing Amazing progress

make sure you are continuing the mobility work on your shoulder and increase flexibility. Look up the eagle pose in yoga

I've cycled off of eating eggs for a few months now I'm going to be cycling them back in soon and I'm using some of your recipes

creatine is naturally found in our body and in many of the foods that were eating. Supplementing it is not a miracle situation but it does help and creatine is a cheap product. Just make sure you're getting the pure stuff

You don't need an AI on Primo this is true. It is incapable of converting into estrogen however 300 milligrams of testosterone will convert to estrogen. The question is how sensitive are you to estrogen if you are worried just drop the test to 100mgs

Next time use napsgear

Find a specialist who will remove the gland completely also avoid aromatizing steroids and always keep nolva and Letro on hand

n2guard has 44+ ingredients and i Highly recommended on cycle and even post cycle over any other support supplement you can buy it from eBay or n2bm

thanks for the update. You have updated pictures by chance?

good job moving those shoulders and getting them loose

if you are going to do that make sure you stick with short esters so you have flexibility

the great mystery among middle-aged women is how hormones affects their body weight it's sometimes a very tough riddle to solve. Clients like this that come to me I put them on very unique fasting protocols and that seems to do the job when nothing else will

that is a nice dish I might have to put something like that together

good job that was pretty much a 22-hour fast

nice on that post workout cardio. A job well done

wow and some impressive logs. Really amazed at the amount of cardio you guys are doing great job

I do miss cheese for sure. I quit Dairy completely around 4 or 5 years ago

nothing better after a leg day that a nice meal