Staying on for 26 weeks is not advisable. You need find yourself a coach with PEDs experience. As you only have 26 weeks. So maybe 8 weeks on, 6 weeks trt dose, then 12 weeks into show. In that time you maybe be able to hold and extra 3kg stage weight from last time. Don't expect lots. Compounds...
May help you sleep. But inflammation in the muscle is what you want for growth. These people that take ice baths, yes it good for recovery for endurance athletes, but for muscle growth it pointless.
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