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I wouldn't trust anybody out there especially in the fitness industry

ostazol and cardazol also n2guard is a very good supplement

everyone wants a pill to lose weight. Hey I can't blame you but the reality is these diabetes drugs that are making the rounds have long-term consequences and side effects not a single person I know who uses this has kept their weight off they actually gain everything back and more when they...

forget s23 at your age we've said this a million times it's just not good for you and it will shut you down and also use umbrella I will do a simple g.w. and lgd stack

I personally wouldn't use it man it's just not worth it you can go on napsgear and get legit gear

the true great bodybuilding books are those that were done without the intention of getting more clicks to their YouTube channel by people you've probably never heard of try going to your local library and checking out some bodybuilding books you'll be shocked at the difference information...

definitely would help if you can get some pictures up so we can see your body structure also your diet needs some work definitely too many meals for someone who is worried about out there body fat

your body fat is around 20% I would guess but I can see you do have some sort of base on your frame. That's good you need to get your body fat down we will help you

There are several different logs up on here you can take a look at the pictures and you should do a log yourself to show us all your progression

20 years old is that a typo or are you really that age?

six days a week of cardio is excellent dedication

as long as your berries are organic you are good. They spray so much crap on those

deloads are always a great thing I really believe in them as I've gotten older also OMAD is a great strategy at cleaning up your gut health and old cells

keep it going man you are hustling and you are grinding

thanks for putting up some brand-new pics don't worry we'll get you there man

use napsgear.org if you want legitimate gear. There are too many scammers out there got to be careful

you won't be 50% off this is a tremendous deal in dragon is a great brand

Yet another fantastic sale thank you so much naps

nice bar bend, making us proud

that is quite the party