Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsaleUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarms for SaleUGFREAKeudomestic

Search results

  1. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Slept a solid 8 hours last night. Worked from home. Walked the dog for 35min after work. Super warm weather, I was in shorts hahaha wtf A1. Box jumps x 3,3,3,3,3 A2. Trap-bar deadlifts 120x5, 150x5, 180x3, 225x3, 250x3, 280x6 **pr*** B1. Explosive Bulgarian split squats 3x10 per leg soooo...
  2. Compress_20240227_170306_6878.jpg

    Compress_20240227_170306_6878.jpg

  3. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Slept really well last night, 9 hours. Worked from home today. Breakfast: toasts with PB, grapes Lunch : beyond meat sausage, roadted potatoes, olives, 3cups raw carrots Snack : raw walnuts, berries, 2 scoop isolates Preworkout : oatmeal cooked in whole milk with a little bit of brown sugar...
  4. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Fun rest day. Walked in the mountain with the dog and went ice skating outside. My legs are dead. Breakfast: 2 toasts on sprouted bread, PB, greek yogurt, berries Snack : protein bar, grapes Lunch : olives, beets, sausage, potatoes
  5. Compress_20240225_180725_5703.jpg

    Compress_20240225_180725_5703.jpg

  6. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Off day. Too cold yo walk the dog so we went to the gym :) soo sore from rolling last night + prowler OHP 45x5x2, 55x3, 70x5, 75x3, 85x6 seated cable rows 100x15, 110x12,10,10,10 Incline DB bench press 40x10,8,8,8,8 Lying leg raises + hip thrusts x 100 yoga x 60min Breakfast : greek yogurt...
  7. Compress_20240224_184111_1064.jpg

    Compress_20240224_184111_1064.jpg

  8. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    I have a custom brace but what helps the most is massagr gun + foam roller
  9. Compress_20240223_191143_3591.jpg

    Compress_20240223_191143_3591.jpg

  10. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Worked from home today. Crazy busy with overtime. Slept a solid 8 hours + nap instead of lunch break. Breakfast: 2 toasts on sprouted bread, PB, greek yogurt, berries Snack : grapes, quest bar, almond milk Lunch : rice noodles, beyond meat burger, veggies Preworkout : roasted potatoes in EVOO...
  11. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    No meniscus on my left side. Cold weather is a bit harsh on that joint. No no !
  12. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Worked at the office today. Exhausted from waking up early. Big nap in the afternoon. Hit the gym early evening. Left knee was bothering me yesterday at bjj but it seems okay today. Squats 70x5, 85x5, 100x3, 125x5, 145x3, 160x4 A1. DB reverse lunges 20x10x5 per leg A2. DB RDLs 35x10x5 Decline...
  13. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Worked at the office today. -16°C walk to the bus woke me up hard. Breakfast : overnight oats, protein, strawberries, chia seeds Snack : protein bar, apple Lunch : couscous, bean salad, hummus, crackers Pre-workout : 2 toasts on sprouted bread, jam, cream cheese Bjj gi x 90min
  14. Compress_20240221_190740_0164.jpg

    Compress_20240221_190740_0164.jpg

  15. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    The more my head is exhausted, the lessI overthink. It helps.
  16. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Worked from home. Good night of sleep + nap. Hit the gym. Didn't feel that strong and then bam, blew PRs. Medicine ball slams 3x5 A1. Flat BB bench press 55x5, 65x5, 80x3, 100x5, 110x3, 125x8 **pr** A2. Pullups x 3,3,3,2,2,2 DB flood press 50x6x3 **pr** B1. DB curls 35x6x3 B2. cable woodchops...
  17. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    Today, busy work day from home. Had a sweaty night, but over 8 hours of sleep. Breakfast : green yogurt, sugar-free cereals, mixed berries Lunch : tuna&mayo sandwich on sprouted grains with sundried tomatoes, glass of OJ Pre-workout : oameal with almond milk, PB and cinnamon Little nap with 🐕...
  18. rememberTHE5

    Approved Log Recomp SARMS log - packing muscle, gaining strength, staying lean (third cycle)

    2 hours from downtown is huge and full of mountains.
Back
Top Bottom