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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Pre workout

mask44

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Is it okay for me to take NoExplode and creatine before a workout and then creatine again after my workout. Ill be taking around 4 grams of creatine a day so probably 2 grams pre and post workout. I just wanted to make sure this wasnt going to really upset my stomach or hurt my insides?? Also would this be beneficial or would you recommend another way to take both these supplements?
 
Is it okay for me to take NoExplode and creatine before a workout and then creatine again after my workout. Ill be taking around 4 grams of creatine a day so probably 2 grams pre and post workout. I just wanted to make sure this wasnt going to really upset my stomach or hurt my insides?? Also would this be beneficial or would you recommend another way to take both these supplements?
Why are you splitting it? Absolutely unnecessary. Just take your full dose at once
 
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