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What is the best thing to be drinking or ingesting right after waking up ? I know our body has been in a sleep state so it would be best to take vitamins or supps upon waking right?
I take my water in as black coffee in the mornings.
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I take my water in as black coffee in the mornings.
Sent from my iPhone using Tapatalk
What is the best thing to be drinking or ingesting right after waking up ? I know our body has been in a sleep state so it would be best to take vitamins or supps upon waking right?
What is the best thing to be drinking or ingesting right after waking up ? I know our body has been in a sleep state so it would be best to take vitamins or supps upon waking right?