Hey everyone,
Looking for some advice. I'm a 21 y/o female, used to be in great shape 2 years ago, lean and muscular. Since then I've lost muscle and gained some fat, and finding it almost impossible to get back to where I was. It's kind of depressing hah. I have fat to cut but I've lost so much muscle I don't want to continue wasting away what I have. At the same time no way do I want to bulk up and gain more fat.
Looked into it and seems like SARMS may be a good choice for me. I estimate I have around 10 lbs of fat to lose and 5 lbs of muscle to gain (though more would be nice ofc). Would this be achievable on something like ostarine, while in a deficit (or would eating at maintenance be better)?
By the way, would it interact with birth control, or diazepam (sometimes take for anxiety)? If I am unable to go to the gym for 4-5 days, do I continue taking it? My body's quite sensitive, never taken anything. Would really appreciate the help, did a lot of reading here, sorry if anything's been answered before just wanted some more specific help
Looking for some advice. I'm a 21 y/o female, used to be in great shape 2 years ago, lean and muscular. Since then I've lost muscle and gained some fat, and finding it almost impossible to get back to where I was. It's kind of depressing hah. I have fat to cut but I've lost so much muscle I don't want to continue wasting away what I have. At the same time no way do I want to bulk up and gain more fat.
Looked into it and seems like SARMS may be a good choice for me. I estimate I have around 10 lbs of fat to lose and 5 lbs of muscle to gain (though more would be nice ofc). Would this be achievable on something like ostarine, while in a deficit (or would eating at maintenance be better)?
By the way, would it interact with birth control, or diazepam (sometimes take for anxiety)? If I am unable to go to the gym for 4-5 days, do I continue taking it? My body's quite sensitive, never taken anything. Would really appreciate the help, did a lot of reading here, sorry if anything's been answered before just wanted some more specific help