Hey all.
First, I am honored to be here. It seems there is a serious and knowledgeable leadership.
I will be making a very serious attempt at real transformation and would like to document here. I appreciate all input and guidance.
I will begin with my research so far with Nutrobal MK-677 which I purchased from Sarms1.
I am female. 63. 208lbs 5'3" Lifted a lot in my 20's and off and on thereafter.
what I am after is the restoration of strength, vitality and the full healing of a wrecked metabolism from too many bad diets. I have been working on it for awhile.
Working with a great Osteopath/Naturopath. Bloodwork done.
*1/4 GRAIN Thyroid per day
*Testosterone off the charts, low Estrogen, Progesterone
*On HRT and imbalance restored keeping Testosterone high. Its a great Hormone.
*Colostrom, Collagen, Magnesium, D3, C, B-12,Sam-E, oils
* High quality Bone Broth protein shake, very clean
*tracking bloodwork regularly
*Osteopath monitoring the upregulation of Hgh
It was suggested I use GHRP2 and 6 for this but after reading about Nutrobal it seemed a superior product to research. No side effects and I like you can use the smallest dose for Hgh upregulation.
Note: I am a Bodyworker. I practice Neuromuscular Reprogramming. Last year I broke down physically. Injured from the work. C4-5 disc compression, nerve impingement down the arm. Collapsing diaghram on the right, Piriformis syndrome on right and both second metatarsals rolling medially. I was messed up. It has been a long year and a half getting here.
I am conditioning right now. Swimming, treading water, 2 mile walks, just beginning BW workouts.
I am recording progression of healing in my body, recovery time from Bodywork and exercise I perform....
Nutrobal has the ability to aid in the suppression of muscle wasting I believe. This will help greatly since I need to shed atleast 60ls or more.
My goal is to be able to get strong, lift again and gain some muscle back.
I am looking at The Triple Stack from Sarms1 also.
I will be studying and listening here
**********
Started Nutrobal 9 days ago. Interesting changes taking place.
First 4 days were rough. Dosage was 25mg a day, morn and early afternoon, 12 1/2 mg each dose.
fatigued and moody. Dragging.
Some bloating but wondering if this corresponds to the increase in my appetite. I destroyed 5lbs of Salmon in a few days. It felt good to eat like that and it strengthened me.
I ate too many rice cakes one day however. Its ok. Just listening to my body and what it wants within the biological changes happening.
I expect a shift in Hgh levels in my age group would require some adjustment time considering at age 63 levels are low and have been for awhile. Hgh affects many biological functions.
Day 5
Changed dosing to 25mg first thing in the morning. Intense and uncomfortable, again dragging in the morning but picked up in the afternoon.
I begin to notice subtle changes in well being. All my challenges are still there but I am recovering just a little faster. I also had a time when I really needed to move my body and had a really good workout time.
I would categorize this as a small breakthrough in being able to push through a little more with out my injury caving in. I am better able to stay strong. Very subtle but there.
Day 7
Skipped 2nd dose tonite. feeling some anxiety and it could just be life but it is magnified. Took 12 1/2 nite eyes puffy. still some water in morning but felt better. I will do that again tonite and up it slowly.
I did not sleep well. I do drink coffee so I am removing it from my diet to see how much it may be interacting with the Nutrobal Mk-677
8.
So still feel a little tweaked emotionally but I have a lot going on too so it may be milder than I think. just a good appetite and I am craving cleaner food. Reading Evolution Diet. Yes. I know this type of eating. I have done something similar in the past and never felt that good since. I have adapted it for myself adding fermented foods.
working on healing my Gut/Brain, again trashed by extremes.
I caved in and had to do Ibuprofen for 2 days. Iced and worked on myself. I thought I was going to have to take a couple weeks off.
My body recovered!!! I babied it but it recovered and this new sense of strength I feel growing already is very comforting.
I'm thinking "Tuwanda". kidding................. not yet.
kind of delicate but doing the stairs multiple times no hands! I swear my legs asked me to do squats. Could not swim this week. It was my support but I am fine. Still challenged but stronger.
Confirmations.
Day 9
So far stronger.
Noticeable change in recovery from work and exercise.
More consistent ability to maintain proper diaphragm position and right leg and hip more stable
Greater physical well being, a deep subtle sense of returning strength. Awesome!
Good result .
I expect more sputtering around of my system as it adapts.
I am encouraged.
Each days work gets me closer to my goal .... *Kaizen Way
Motivated to tighten eating up a little more.
Wondering if anyone else has experienced the water retention?
Has anyone had to adjust dosage up and down to get used to it?
thanks,
MzJ
First, I am honored to be here. It seems there is a serious and knowledgeable leadership.
I will be making a very serious attempt at real transformation and would like to document here. I appreciate all input and guidance.
I will begin with my research so far with Nutrobal MK-677 which I purchased from Sarms1.
I am female. 63. 208lbs 5'3" Lifted a lot in my 20's and off and on thereafter.
what I am after is the restoration of strength, vitality and the full healing of a wrecked metabolism from too many bad diets. I have been working on it for awhile.
Working with a great Osteopath/Naturopath. Bloodwork done.
*1/4 GRAIN Thyroid per day
*Testosterone off the charts, low Estrogen, Progesterone
*On HRT and imbalance restored keeping Testosterone high. Its a great Hormone.
*Colostrom, Collagen, Magnesium, D3, C, B-12,Sam-E, oils
* High quality Bone Broth protein shake, very clean
*tracking bloodwork regularly
*Osteopath monitoring the upregulation of Hgh
It was suggested I use GHRP2 and 6 for this but after reading about Nutrobal it seemed a superior product to research. No side effects and I like you can use the smallest dose for Hgh upregulation.
Note: I am a Bodyworker. I practice Neuromuscular Reprogramming. Last year I broke down physically. Injured from the work. C4-5 disc compression, nerve impingement down the arm. Collapsing diaghram on the right, Piriformis syndrome on right and both second metatarsals rolling medially. I was messed up. It has been a long year and a half getting here.
I am conditioning right now. Swimming, treading water, 2 mile walks, just beginning BW workouts.
I am recording progression of healing in my body, recovery time from Bodywork and exercise I perform....
Nutrobal has the ability to aid in the suppression of muscle wasting I believe. This will help greatly since I need to shed atleast 60ls or more.
My goal is to be able to get strong, lift again and gain some muscle back.
I am looking at The Triple Stack from Sarms1 also.
I will be studying and listening here
**********
Started Nutrobal 9 days ago. Interesting changes taking place.
First 4 days were rough. Dosage was 25mg a day, morn and early afternoon, 12 1/2 mg each dose.
fatigued and moody. Dragging.
Some bloating but wondering if this corresponds to the increase in my appetite. I destroyed 5lbs of Salmon in a few days. It felt good to eat like that and it strengthened me.
I ate too many rice cakes one day however. Its ok. Just listening to my body and what it wants within the biological changes happening.
I expect a shift in Hgh levels in my age group would require some adjustment time considering at age 63 levels are low and have been for awhile. Hgh affects many biological functions.
Day 5
Changed dosing to 25mg first thing in the morning. Intense and uncomfortable, again dragging in the morning but picked up in the afternoon.
I begin to notice subtle changes in well being. All my challenges are still there but I am recovering just a little faster. I also had a time when I really needed to move my body and had a really good workout time.
I would categorize this as a small breakthrough in being able to push through a little more with out my injury caving in. I am better able to stay strong. Very subtle but there.
Day 7
Skipped 2nd dose tonite. feeling some anxiety and it could just be life but it is magnified. Took 12 1/2 nite eyes puffy. still some water in morning but felt better. I will do that again tonite and up it slowly.
I did not sleep well. I do drink coffee so I am removing it from my diet to see how much it may be interacting with the Nutrobal Mk-677
8.
So still feel a little tweaked emotionally but I have a lot going on too so it may be milder than I think. just a good appetite and I am craving cleaner food. Reading Evolution Diet. Yes. I know this type of eating. I have done something similar in the past and never felt that good since. I have adapted it for myself adding fermented foods.
working on healing my Gut/Brain, again trashed by extremes.
I caved in and had to do Ibuprofen for 2 days. Iced and worked on myself. I thought I was going to have to take a couple weeks off.
My body recovered!!! I babied it but it recovered and this new sense of strength I feel growing already is very comforting.
I'm thinking "Tuwanda". kidding................. not yet.
kind of delicate but doing the stairs multiple times no hands! I swear my legs asked me to do squats. Could not swim this week. It was my support but I am fine. Still challenged but stronger.
Confirmations.
Day 9
So far stronger.
Noticeable change in recovery from work and exercise.
More consistent ability to maintain proper diaphragm position and right leg and hip more stable
Greater physical well being, a deep subtle sense of returning strength. Awesome!
Good result .
I expect more sputtering around of my system as it adapts.
I am encouraged.
Each days work gets me closer to my goal .... *Kaizen Way
Motivated to tighten eating up a little more.
Wondering if anyone else has experienced the water retention?
Has anyone had to adjust dosage up and down to get used to it?
thanks,
MzJ