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Thread: Keep your liver clean for better estrogen metabolism & fat loss

  1. #1
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    Keep your liver clean for better estrogen metabolism & fat loss

    Just a few thoughts, on this subject..

    The liver plays a principal role in fat and estrogen metabolism. It converts excess estrogen (both natural and chemical) into compounds that can be excreted by the body. The liver does this efficiently as long as you don't overload it with toxins. Stay with me..

    Chemical estrogens are just the tip of the toxin iceberg that you are exposed to on a daily basic: alcohol, artificial sweeteners, NSAID's , prescription drugs, and other chemicals like automotive exhaust and cigarette smoke all have to pass through the liver....What a thought...

    Besides avoiding exposure to all these type of toxins, you can promote liver health by eating a lot of protein. First
    protein is a necessary component of the whole detoxification process because every toxin must bind with a amino acid.

    Second, two amino acids, lysine and threonine ,have been shown to support liver function and since estrogen is metabolized by the liver, it is thought that these proteins can help get rid of estrogen from the body. Lysine and threonine are found in fish, meat, beans, egg's and some seeds (sesame ,fenugreek).

    Third, supporting your body's pH will improve liver health. Improve pH toward status by drinking water with lemon or lime, (first thing in the morning folk's) and eat sulfur containing green vegetable's. Broccoli ,cabbage, collard's and kale all help the liver to break down and remove fat from your body. Egg yolks also provide choline, which helps the liver metabolize fat for weight loss...

    Take action folks: Eat a your protein and green vegetables and support liver health. A huge side benefit of a diet that is centered on protein and green plants is that is also helps control appetite and reduce overall energy intake for leanness. Take it to the next level by eliminating alcohol, artificial chemicals, and NSAIDs as well.

    Here's some supplements on the market that you definitely could use

    N-acetyl-l-Cysteine (free-form) 600-900 mgs daily (NAC)
    Organ Shield ??
    Liv.52
    Tudca ??
    My<<<< favorite "Synthergine" Liver /Organ, protection.... (Amino Acids) etc. etc.......
    Plus N2bM has some great products also.

    Just another thought to roll around your "head".................AnalogMan

  2. #2
    EVO Veteran RickRock's Avatar
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    Nice info. A lot of people don't realize just how liver health can affect many other things including hormone balance in the body

  3. #3
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    This is great info ! Thx


    All starting to make sense !

  4. #4
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    Quote Originally Posted by AnalogMan View Post
    Just a few thoughts, on this subject..

    The liver plays a principal role in fat and estrogen metabolism. It converts excess estrogen (both natural and chemical) into compounds that can be excreted by the body. The liver does this efficiently as long as you don't overload it with toxins. Stay with me..

    Chemical estrogens are just the tip of the toxin iceberg that you are exposed to on a daily basic: alcohol, artificial sweeteners, NSAID's , prescription drugs, and other chemicals like automotive exhaust and cigarette smoke all have to pass through the liver....What a thought...

    Besides avoiding exposure to all these type of toxins, you can promote liver health by eating a lot of protein. First
    protein is a necessary component of the whole detoxification process because every toxin must bind with a amino acid.

    Second, two amino acids, lysine and threonine ,have been shown to support liver function and since estrogen is metabolized by the liver, it is thought that these proteins can help get rid of estrogen from the body. Lysine and threonine are found in fish, meat, beans, egg's and some seeds (sesame ,fenugreek).

    Third, supporting your body's pH will improve liver health. Improve pH toward status by drinking water with lemon or lime, (first thing in the morning folk's) and eat sulfur containing green vegetable's. Broccoli ,cabbage, collard's and kale all help the liver to break down and remove fat from your body. Egg yolks also provide choline, which helps the liver metabolize fat for weight loss...

    Take action folks: Eat a your protein and green vegetables and support liver health. A huge side benefit of a diet that is centered on protein and green plants is that is also helps control appetite and reduce overall energy intake for leanness. Take it to the next level by eliminating alcohol, artificial chemicals, and NSAIDs as well.

    Here's some supplements on the market that you definitely could use

    N-acetyl-l-Cysteine (free-form) 600-900 mgs daily (NAC)
    Organ Shield ??
    Liv.52
    Tudca ??
    My<<<< favorite "Synthergine" Liver /Organ, protection.... (Amino Acids) etc. etc.......
    Plus N2bM has some great products also.

    Just another thought to roll around your "head".................AnalogMan
    Hey Bro, Another great Article. I can speak from experience. Please take care of your Liver, because it takes care of you. My brother-in-law, just had a Liver Transplant (not pretty at all). Everyone needs to be on some kind of a Protocol for the Liver........................JP

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