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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Nice TD from PSL

Alright guys, pinned another 100mg of Euro Pharma Tren Ace, Test Prop, and Mast Prop today. Also took 50mg of EP Anavar as well. Man this combo is amazing and I’m hardening up and shredding like no other. Here is a little pic of the goodies.

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Did lower body today. Got in a pretty decent workout. Didn’t track it today just because I wanted to get a feel for the gym. Definitely smoked my legs. Strength isn’t near what it used to be and muscle endurance is getting worse. I know that comes with the territory when you are prepping for a contest. I will keep plugging away and hopefully this place will hold up until things get back to normal. Hope all of you are still kicking ass with whatever setup you have!
 
Happy Easter everyone. Coach gave me a cheat meal for today. Really enjoyed the food prepared by my wonderful wife and daughter. Yes that is a gold speckled cup that I’m using. It’s a killer cup that I stole from the wife. LOL

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Update pics today. Weighing in at 246.8 which puts me less than 10lbs from goal weight for contest. I’m 9 weeks 6 days out so plenty of time to get dialed in.

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My buddy from the barn gym let me borrow this. Super nice guy and I didn’t even have to ask. He just offered it up because he knew I was in prep.

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Got Upper Loading in today. Still feeling out new gym so didn’t track anything. I will track my next lower loading session tomorrow though. Strength has gone down in legs but upper body still feels pretty good. All the cardio I’m sure has taxed the legs.
 
Got Upper Loading in today. Still feeling out new gym so didn’t track anything. I will track my next lower loading session tomorrow though. Strength has gone down in legs but upper body still feels pretty good. All the cardio I’m sure has taxed the legs.
thats the only drawl back about new gyms, finding how you respond and sit with certain equipment.. Thats when I go super early on a few sessions and tinker around getting a feel if I like this or that and adjust the weight and see how it feels..
I know how I feel at every level I adjust to or position I place the equipment in now at my gym, changing up my system would blow..
 
thats the only drawl back about new gyms, finding how you respond and sit with certain equipment.. Thats when I go super early on a few sessions and tinker around getting a feel if I like this or that and adjust the weight and see how it feels..
I know how I feel at every level I adjust to or position I place the equipment in now at my gym, changing up my system would blow..

Yep couldn’t agree more but I’m just happy I have a place to train.
 
No training today guys got my daily 60mins of fasted cardio. Hope everyone is holding up and kicking ass with whatever options you have for working out. Can’t wait for this crap to be over with. Will be pinning another 100mg of EP Test Prop, Tren Ace and Mast Prop today. Also still doing 3iu of GH daily and 50mg of EP Anavar. Coach had me switch off of Clen and do an ECA for now.
 
Training from today. Getting more used to the new gym now.

4-16-20 Upper DC

Smith incline press RP 315lbs 13, 9, 8
Back off set 225lbs 15

HS incline press RP 6plates 12, 9, 7
Back off set 4 plates 10

Cable flys high to low 60lbs 12, 10

Medium grip low cable rows RP 190lbs 14, 10, 8

Straight arm pull downs rrrr 12, 10, 8

Stretchers 150lbs 16

Nautilus overhead press RP 140lbs 15, 12, 9

Bent over shoulder flys 35lbs 15, 10

Cable lateral raises 30lbs 12

V bar press downs 170lbs 12, 11
 
lower workout today. Went well besides being tired today.

4-17-20 Lower DC

Smith Front squats RP 275lbs 8, 6, 5
Back off set 225lbs 8

Seated leg curls RP 140lbs 15, 11, 9
Back off set 125lbs 14 reps
Drop set Single leg 65lbs 15

Leg ext. RP 155lbs 14, 11, 9
Drop set 125lbs 10
Drop set single leg 80lbs 8

Adductors 140lbs 16, 15

Calf raises 140lbs 16, 12, 12, 11, 10

Palms up Db curls 35lbs 12, 12, 10
 
Weekly pic updates. Weight went slightly up but definitely leaning out still. We changed from Clen to ECA stack to give Clen a rest. Probably why weight fluctuated a little. I have 5 more days on ECA then back to Clen.

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Weekly pic updates. Weight went slightly up but definitely leaning out still. We changed from Clen to ECA stack to give Clen a rest. Probably why weight fluctuated a little. I have 5 more days on ECA then back to Clen.

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Man u starting to come in on point.. you got your posing down to a science.. a lot of guys really lack in that department and they don't do themselves any justice.. good for you man clearly there is a lot of work into this all the way across the board from every aspect.. you speak my language with the way you're programmed.
 
Your Diced up brother and your hard work consistently shows week after week. Keep grinding!
 
Man u starting to come in on point.. you got your posing down to a science.. a lot of guys really lack in that department and they don't do themselves any justice.. good for you man clearly there is a lot of work into this all the way across the board from every aspect.. you speak my language with the way you're programmed.

Thanks brotha! Your knowledge and dedication inspires me as well!!
 
Leg workout from today. Felt good and strong.

4-20-20 Lower Loading

Nautilus Leg press 12plates plus 2 25’s 13, 12
Back off set 10 plates 16

Smith wide stance BB squats 315lbs 12, 11

Stiff leg dead’s 225lbs 12, 11

Adductors 150lbs 14, 11

Standing Calf raises 225lbs 15, 12, 12, 10,

Cable bicep curls 40lbs 12, 12, 10
 
No training today guys. Got my 1 hour of fasted cardio in this morning. Coach made some adjustments to my diet. Looking forward to seeing the changes!
 
No training today guys. Got my 1 hour of fasted cardio in this morning. Coach made some adjustments to my diet. Looking forward to seeing the changes!

Excellent work. Looking great!! Subbed and in for the ride
 
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