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Thread: Nice TD from PSL

  1. #51
    Growing Brother
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    Meal #4


  2. #52
    Growing Brother
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    Oops forgot one item.


  3. #53
    Growing Brother
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    Pinned another 100mg of these 3 today. Smooth as butter as always. 50mg of EP Anavar as well.


  4. #54
    Growing Brother
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    Meal #5


  5. #55
    Growing Brother
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    Workout from yesterday.


    4-1-20 Lower Loading A

    Leg press high and wide stance 20plates plus 2 25ís 12, 10 reps
    Back off set 18 plates 15 reps

    Safety bar Squats 315lbs 9, 8

    Leg ext. 205lbs 12, 11
    Back off set 175lbs 15

    Stiff leg deadís 275lbs 12, 10, 9

    Standing leg curls 60lbs 12, 10

    Calf raises 140lbs 14, 12, 11, 10

  6. #56
    Growing Brother
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    This is 20lbs difference since i started prep 8 weeks ago. I feel like I have improved in certain areas. 270lbs in first pic and 250lbs in 2nd.


  7. #57
    Growing Brother
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    Update pics. Iím weighing 248.8 this morning which makes me 11.8 pounds overweight. Iím 10 weeks 6 days out.






  8. #58
    Growing Brother
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    No training today guys. Hope all is well. Iím still digging the barn gym. Guys are really cool and itís been a good change. I am looking forward to getting back to normal though. Here are my first 3 meals today so far.




  9. #59
    Growing Brother
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    Workout from today.

    4-7-20 Lower Loading

    Leg press 22plates 12, 11
    Back off set 18plates 10

    Duck squat 315lbs 12, 11
    Back off set 275lbs 11

    Sumo squat 275lbs 12, 10

    Stiff leg deadís 275lbs 10, 8

    Seated leg curls 165lbs 12, 11

    Calf raises 160lbs 14, 12, 10, 10, 8

  10. #60
    Growing Brother
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    Well unfortunately my barn gym got shutdown today. Somebody reported him to the health department. Really sucks as it was nice to have somewhere to lift. Fortunately I have another option now. Weíll see if this one holds up.

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